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Ben Aspinall -
Ironman 70.3 Staffordshire 2023

Quick facts

500/422/81All/Gender/AG

M30-34Age group

1067Bib number

GBRNationality


41:14	3:11:20	1:53:14	5:54:39

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Compare Ben Aspinall with other athletes!

1067 Aspinall

355 Brown ×

525 Whiting ×

1335 Knight ×

601 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:14	00:41:14	02:10 min/100m	+01:45 (111.) ●	+01:30 (601.) ●	+01:21 (759.) ●
Transition		00:47:08	00:05:54	-	-01:46 (45.) ●	-01:59 (227.) ●	-01:57 (304.) ●
Bike	19.7 km	01:27:14	00:40:06	29.48 km/h	+01:41 (118.) ●	+01:20 (637.) ●	+00:44 (742.) ●
Bike	57 km	02:45:42	01:18:28	28.52 km/h	+03:50 (118.) ●	+03:40 (661.) ●	+02:26 (781.) ●
Bike	67.3 km	03:13:57	00:28:15	21.88 km/h	+01:10 (105.) ●	+00:40 (581.) ●	+00:10 (690.) ●
Bike	75.9 km	03:28:42	00:14:45	34.98 km/h	+00:11 (94.) ●	+00:07 (557.) ●	-00:07 (642.) ●
Bike	90 km	03:58:28	00:29:46	28.42 km/h	+01:00 (107.) ●	+00:48 (607.) ●	+00:20 (720.) ●
Bike	90 km	03:58:28	03:11:20	28.22 km/h	+07:52 (112.) ●	+06:35 (629.) ●	+03:33 (741.) ●
Transition		04:01:25	00:02:57	-	-03:03 (43.) ●	-02:12 (211.) ●	-02:06 (284.) ●
Run	5.2 km	04:29:13	00:27:48	05:20 min/km	-02:48 (57.) ●	-03:59 (275.) ●	-04:27 (320.) ●
Run	7.6 km	04:41:31	00:12:18	05:07 min/km	-00:47 (75.) ●	-01:15 (358.) ●	-01:23 (423.) ●
Run	9.1 km	04:50:06	00:08:35	05:43 min/km	-00:24 (70.) ●	-00:44 (355.) ●	-00:51 (420.) ●
Run	11 km	05:00:51	00:10:45	05:39 min/km	-00:44 (72.) ●	-01:06 (356.) ●	-01:14 (419.) ●
Run	14.9 km	05:23:17	00:22:26	05:45 min/km	-03:23 (52.) ●	-04:12 (238.) ●	-04:26 (284.) ●
Run	17.2 km	05:36:11	00:12:54	05:36 min/km	-01:27 (55.) ●	-01:54 (294.) ●	-01:56 (356.) ●
Run	18.8 km	05:44:32	00:08:21	05:13 min/km	-01:23 (45.) ●	-01:38 (214.) ●	-01:41 (259.) ●
Run	21 km	05:54:39	00:10:07	04:35 min/km	-02:19 (37.) ●	-02:36 (156.) ●	-02:40 (187.) ●
Run	21 km	05:54:39	01:53:14	05:23 min/km	-13:15 (50.) ●	-17:24 (254.) ●	-18:38 (303.) ●
Total	112.9 km	05:54:39	05:54:39	19.1 km/h	-08:27 (81.) ●	-13:30 (422.) ●	-17:47 (500.) ●

Ovr	Gen	Div	Name	#	AG
475	401	76	Alexander Makowski	1100	M30-34	GBR	00:41:25	03:04:20	01:56:57	05:52:07
476	402	77	Andy Eling	1131	M30-34	GBR	00:41:54	02:49:48	02:06:08	05:52:08
484	409	78	Lewis Brown	1262	M30-34	GBR	00:42:57	02:54:51	02:02:31	05:52:55
486	411	79	Ricky Brown	355	M30-34	GBR	00:37:17	03:02:18	02:03:00	05:53:06
497	420	80	Oliver Whiting	525	M30-34	GBR	00:33:21	03:01:13	02:05:00	05:54:22
500	422	81	Ben Aspinall	1067	M30-34	GBR	00:41:14	03:11:20	01:53:14	05:54:39
511	430	82	Matthew Knight	1335	M30-34	GBR	00:51:22	02:55:51	02:01:24	05:55:56
517	436	83	Michael Morris	601	M30-34	GBR	00:40:14	02:54:56	02:06:34	05:56:34
531	447	84	Jonathan Monk-Cunliffe	1336	M30-34	GBR	00:37:03	03:03:44	02:02:44	05:57:56
543	454	85	Brad Musgrove	925	M30-34	GBR	00:44:56	03:21:18	01:39:42	05:59:25

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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