Paul Slone -
Ironman 70.3 Staffordshire 2023
Quick facts
108/97/4Alle/Geschlecht/AK
M55-59Altersklasse
120Startnummer
GBRNationalität
34:56 | 2:33:24 | 1:43:20 | 5:00:12 |
Vergleiche Paul Slone mit anderen Athleten!
120 Slone
478 Thursting ×
964 Wilcock ×
135 Tye ×
130 Reid ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:56 | 00:34:56 | 01:50 min/100m | -06:57 (10.) ● | -04:48 (227.) ● | -04:57 (286.) ● |
Wechsel | 00:40:56 | 00:06:00 | - | -02:15 (14.) ● | -01:53 (236.) ● | -01:51 (318.) ● | |
Radfahren | 19.7 km | 01:14:29 | 00:33:33 | 35.23 km/h | -06:04 (3.) ● | -05:13 (88.) ● | -05:49 (91.) ● |
Radfahren | 57 km | 02:16:35 | 01:02:06 | 36.04 km/h | -14:05 (3.) ● | -12:42 (72.) ● | -13:56 (74.) ● |
Radfahren | 67.3 km | 02:38:54 | 00:22:19 | 27.69 km/h | -06:09 (4.) ● | -05:16 (99.) ● | -05:46 (105.) ● |
Radfahren | 75.9 km | 02:51:04 | 00:12:10 | 42.41 km/h | -02:37 (3.) ● | -02:28 (61.) ● | -02:42 (62.) ● |
Radfahren | 90 km | 03:14:20 | 00:23:16 | 36.36 km/h | -05:58 (3.) ● | -05:42 (55.) ● | -06:10 (56.) ● |
Radfahren | 90 km | 03:14:20 | 02:33:24 | 35.2 km/h | -34:53 (3.) ● | -31:21 (73.) ● | -34:23 (75.) ● |
Wechsel | 03:16:52 | 00:02:32 | - | -02:35 (7.) ● | -02:37 (135.) ● | -02:31 (180.) ● | |
Laufen | 5.2 km | 03:42:47 | 00:25:55 | 04:59 min/km | -07:27 (8.) ● | -05:52 (163.) ● | -06:20 (185.) ● |
Laufen | 7.6 km | 03:53:03 | 00:10:16 | 04:16 min/km | -03:51 (6.) ● | -03:17 (96.) ● | -03:25 (111.) ● |
Laufen | 9.1 km | 04:00:41 | 00:07:38 | 05:05 min/km | -02:14 (7.) ● | -01:41 (162.) ● | -01:48 (187.) ● |
Laufen | 11 km | 04:10:02 | 00:09:21 | 04:55 min/km | -03:07 (7.) ● | -02:30 (141.) ● | -02:38 (163.) ● |
Laufen | 14.9 km | 04:30:32 | 00:20:30 | 05:15 min/km | -07:26 (7.) ● | -06:08 (147.) ● | -06:22 (172.) ● |
Laufen | 17.2 km | 04:41:45 | 00:11:13 | 04:52 min/km | -04:08 (10.) ● | -03:35 (135.) ● | -03:37 (159.) ● |
Laufen | 18.8 km | 04:49:48 | 00:08:03 | 05:01 min/km | -02:32 (11.) ● | -01:56 (185.) ● | -01:59 (221.) ● |
Laufen | 21 km | 05:00:12 | 00:10:24 | 04:43 min/km | -03:05 (11.) ● | -02:19 (198.) ● | -02:23 (235.) ● |
Laufen | 21 km | 05:00:12 | 01:43:20 | 04:55 min/km | -33:50 (7.) ● | -27:18 (147.) ● | -28:32 (171.) ● |
Total | 112.9 km | 05:00:12 | 05:00:12 | 22.56 km/h | -01:20:30 (4.) ● | -01:07:57 (97.) ● | -01:12:14 (108.) ● |