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Paul Slone -
Ironman 70.3 Staffordshire 2023

Quick facts

108/97/4All/Gender/AG

M55-59Age group

120Bib number

GBRNationality


34:56	2:33:24	1:43:20	5:00:12

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Compare Paul Slone with other athletes!

120 Slone

478 Thursting ×

964 Wilcock ×

135 Tye ×

130 Reid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-06:57 (10.) ●	-04:48 (227.) ●	-04:57 (286.) ●
Transition		00:40:56	00:06:00	-	-02:15 (14.) ●	-01:53 (236.) ●	-01:51 (318.) ●
Bike	19.7 km	01:14:29	00:33:33	35.23 km/h	-06:04 (3.) ●	-05:13 (88.) ●	-05:49 (91.) ●
Bike	57 km	02:16:35	01:02:06	36.04 km/h	-14:05 (3.) ●	-12:42 (72.) ●	-13:56 (74.) ●
Bike	67.3 km	02:38:54	00:22:19	27.69 km/h	-06:09 (4.) ●	-05:16 (99.) ●	-05:46 (105.) ●
Bike	75.9 km	02:51:04	00:12:10	42.41 km/h	-02:37 (3.) ●	-02:28 (61.) ●	-02:42 (62.) ●
Bike	90 km	03:14:20	00:23:16	36.36 km/h	-05:58 (3.) ●	-05:42 (55.) ●	-06:10 (56.) ●
Bike	90 km	03:14:20	02:33:24	35.2 km/h	-34:53 (3.) ●	-31:21 (73.) ●	-34:23 (75.) ●
Transition		03:16:52	00:02:32	-	-02:35 (7.) ●	-02:37 (135.) ●	-02:31 (180.) ●
Run	5.2 km	03:42:47	00:25:55	04:59 min/km	-07:27 (8.) ●	-05:52 (163.) ●	-06:20 (185.) ●
Run	7.6 km	03:53:03	00:10:16	04:16 min/km	-03:51 (6.) ●	-03:17 (96.) ●	-03:25 (111.) ●
Run	9.1 km	04:00:41	00:07:38	05:05 min/km	-02:14 (7.) ●	-01:41 (162.) ●	-01:48 (187.) ●
Run	11 km	04:10:02	00:09:21	04:55 min/km	-03:07 (7.) ●	-02:30 (141.) ●	-02:38 (163.) ●
Run	14.9 km	04:30:32	00:20:30	05:15 min/km	-07:26 (7.) ●	-06:08 (147.) ●	-06:22 (172.) ●
Run	17.2 km	04:41:45	00:11:13	04:52 min/km	-04:08 (10.) ●	-03:35 (135.) ●	-03:37 (159.) ●
Run	18.8 km	04:49:48	00:08:03	05:01 min/km	-02:32 (11.) ●	-01:56 (185.) ●	-01:59 (221.) ●
Run	21 km	05:00:12	00:10:24	04:43 min/km	-03:05 (11.) ●	-02:19 (198.) ●	-02:23 (235.) ●
Run	21 km	05:00:12	01:43:20	04:55 min/km	-33:50 (7.) ●	-27:18 (147.) ●	-28:32 (171.) ●
Total	112.9 km	05:00:12	05:00:12	22.56 km/h	-01:20:30 (4.) ●	-01:07:57 (97.) ●	-01:12:14 (108.) ●

Ovr	Gen	Div	Name	#	AG
34	33	1	Peter Younghusband	1398	M55-59	GBR	00:28:32	02:22:07	01:37:01	04:33:44
69	64	2	Wayne Thursting	478	M55-59	GBR	00:31:36	02:27:25	01:44:50	04:49:58
76	69	3	David Wilcock	964	M55-59	GBR	00:33:18	02:33:54	01:39:39	04:52:45
108	97	4	Paul Slone	120	M55-59	GBR	00:34:56	02:33:24	01:43:20	05:00:12
112	100	5	Chris Tye	135	M55-59	GBR	00:34:41	02:40:37	01:36:06	05:01:32
122	109	6	David Reid	130	M55-59	GBR	00:29:12	02:47:24	01:39:09	05:04:25
127	114	7	John Butterworth	487	M55-59	GBR	00:35:28	02:35:08	01:47:09	05:05:49
134	119	8	Sam Westhead	410	M55-59	GBR	00:38:51	02:42:21	01:39:07	05:07:14
169	148	9	Mark Birrell	855	M55-59	GBR	00:35:54	02:52:03	01:36:12	05:13:06
178	156	10	James Gibbs	1078	M55-59	GBR	00:34:39	02:43:16	01:48:03	05:15:08

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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