James Connolly -
Ironman 70.3 Staffordshire 2023
Quick facts
1168/925/147Alle/Geschlecht/AK
M35-39Altersklasse
1264Startnummer
GBRNationalität
40:07 | 3:48:53 | 3:02:51 | 7:50:05 |
Vergleiche James Connolly mit anderen Athleten!
1264 Connolly
823 Johns ×
622 Latham ×
537 Silos ×
1239 Powell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | +00:46 (79.) ● | +00:23 (542.) ● | +00:14 (682.) ● |
Wechsel | 00:51:14 | 00:11:07 | - | +03:13 (139.) ● | +03:14 (856.) ● | +03:16 (1092.) ● | |
Radfahren | 19.7 km | 01:38:23 | 00:47:09 | 25.07 km/h | +08:24 (147.) ● | +08:23 (937.) ● | +07:47 (1176.) ● |
Radfahren | 57 km | 03:11:27 | 01:33:04 | 24.05 km/h | +18:35 (144.) ● | +18:16 (918.) ● | +17:02 (1151.) ● |
Radfahren | 67.3 km | 03:46:56 | 00:35:29 | 17.42 km/h | +07:51 (142.) ● | +07:54 (902.) ● | +07:24 (1133.) ● |
Radfahren | 75.9 km | 04:04:57 | 00:18:01 | 28.64 km/h | +03:32 (145.) ● | +03:23 (917.) ● | +03:09 (1148.) ● |
Radfahren | 90 km | 04:40:07 | 00:35:10 | 24.06 km/h | +06:25 (143.) ● | +06:12 (887.) ● | +05:44 (1104.) ● |
Radfahren | 90 km | 04:40:07 | 03:48:53 | 23.59 km/h | +44:47 (145.) ● | +44:08 (915.) ● | +41:06 (1142.) ● |
Wechsel | 04:47:14 | 00:07:07 | - | +02:34 (134.) ● | +01:58 (841.) ● | +02:04 (1059.) ● | |
Laufen | 5.2 km | 05:32:20 | 00:45:06 | 08:40 min/km | +13:58 (147.) ● | +13:19 (930.) ● | +12:51 (1178.) ● |
Laufen | 7.6 km | 05:53:14 | 00:20:54 | 08:42 min/km | +07:36 (150.) ● | +07:21 (953.) ● | +07:13 (1214.) ● |
Laufen | 9.1 km | 06:06:19 | 00:13:05 | 08:43 min/km | +03:55 (150.) ● | +03:46 (934.) ● | +03:39 (1186.) ● |
Laufen | 11 km | 06:22:03 | 00:15:44 | 08:16 min/km | +04:04 (144.) ● | +03:53 (887.) ● | +03:45 (1125.) ● |
Laufen | 14.9 km | 06:58:30 | 00:36:27 | 09:20 min/km | +10:09 (147.) ● | +09:49 (924.) ● | +09:35 (1172.) ● |
Laufen | 17.2 km | 07:20:14 | 00:21:44 | 09:26 min/km | +07:04 (147.) ● | +06:56 (942.) ● | +06:54 (1203.) ● |
Laufen | 18.8 km | 07:33:44 | 00:13:30 | 08:26 min/km | +03:43 (147.) ● | +03:31 (913.) ● | +03:28 (1162.) ● |
Laufen | 21 km | 07:50:05 | 00:16:21 | 07:25 min/km | +03:45 (137.) ● | +03:38 (874.) ● | +03:34 (1107.) ● |
Laufen | 21 km | 07:50:05 | 03:02:51 | 08:42 min/km | +54:14 (148.) ● | +52:13 (941.) ● | +50:59 (1196.) ● |
Total | 112.9 km | 07:50:05 | 07:50:05 | 14.41 km/h | +01:45:34 (147.) ● | +01:41:56 (925.) ● | +01:37:39 (1168.) ● |