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James Connolly -
Ironman 70.3 Staffordshire 2023

Quick facts

1168/925/147All/Gender/AG

M35-39Age group

1264Bib number

GBRNationality


40:07	3:48:53	3:02:51	7:50:05

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Compare James Connolly with other athletes!

1264 Connolly

823 Johns ×

622 Latham ×

537 Silos ×

1239 Powell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	+00:46 (79.) ●	+00:23 (542.) ●	+00:14 (682.) ●
Transition		00:51:14	00:11:07	-	+03:13 (139.) ●	+03:14 (856.) ●	+03:16 (1092.) ●
Bike	19.7 km	01:38:23	00:47:09	25.07 km/h	+08:24 (147.) ●	+08:23 (937.) ●	+07:47 (1176.) ●
Bike	57 km	03:11:27	01:33:04	24.05 km/h	+18:35 (144.) ●	+18:16 (918.) ●	+17:02 (1151.) ●
Bike	67.3 km	03:46:56	00:35:29	17.42 km/h	+07:51 (142.) ●	+07:54 (902.) ●	+07:24 (1133.) ●
Bike	75.9 km	04:04:57	00:18:01	28.64 km/h	+03:32 (145.) ●	+03:23 (917.) ●	+03:09 (1148.) ●
Bike	90 km	04:40:07	00:35:10	24.06 km/h	+06:25 (143.) ●	+06:12 (887.) ●	+05:44 (1104.) ●
Bike	90 km	04:40:07	03:48:53	23.59 km/h	+44:47 (145.) ●	+44:08 (915.) ●	+41:06 (1142.) ●
Transition		04:47:14	00:07:07	-	+02:34 (134.) ●	+01:58 (841.) ●	+02:04 (1059.) ●
Run	5.2 km	05:32:20	00:45:06	08:40 min/km	+13:58 (147.) ●	+13:19 (930.) ●	+12:51 (1178.) ●
Run	7.6 km	05:53:14	00:20:54	08:42 min/km	+07:36 (150.) ●	+07:21 (953.) ●	+07:13 (1214.) ●
Run	9.1 km	06:06:19	00:13:05	08:43 min/km	+03:55 (150.) ●	+03:46 (934.) ●	+03:39 (1186.) ●
Run	11 km	06:22:03	00:15:44	08:16 min/km	+04:04 (144.) ●	+03:53 (887.) ●	+03:45 (1125.) ●
Run	14.9 km	06:58:30	00:36:27	09:20 min/km	+10:09 (147.) ●	+09:49 (924.) ●	+09:35 (1172.) ●
Run	17.2 km	07:20:14	00:21:44	09:26 min/km	+07:04 (147.) ●	+06:56 (942.) ●	+06:54 (1203.) ●
Run	18.8 km	07:33:44	00:13:30	08:26 min/km	+03:43 (147.) ●	+03:31 (913.) ●	+03:28 (1162.) ●
Run	21 km	07:50:05	00:16:21	07:25 min/km	+03:45 (137.) ●	+03:38 (874.) ●	+03:34 (1107.) ●
Run	21 km	07:50:05	03:02:51	08:42 min/km	+54:14 (148.) ●	+52:13 (941.) ●	+50:59 (1196.) ●
Total	112.9 km	07:50:05	07:50:05	14.41 km/h	+01:45:34 (147.) ●	+01:41:56 (925.) ●	+01:37:39 (1168.) ●

Ovr	Gen	Div	Name	#	AG
1109	886	142	Luke Wines	600	M35-39	GBR	00:55:42	03:47:06	02:27:43	07:27:09
1111	888	143	Richard Craddock	738	M35-39	GBR	00:46:59	03:31:59	02:52:57	07:28:00
1128	898	144	Michael Niven	651	M35-39	GBR	00:40:32	03:40:47	02:54:30	07:35:40
1136	902	145	Stephen Johns	823	M35-39	GBR	00:43:16	04:02:59	02:34:03	07:38:55
1138	903	146	Stephen Latham	622	M35-39	GBR	00:54:06	03:57:53	02:32:58	07:39:51
1168	925	147	James Connolly	1264	M35-39	GBR	00:40:07	03:48:53	03:02:51	07:50:05
1178	932	148	Peter Jarel Silos	537	M35-39	PHL	00:47:15	04:06:22	02:43:10	07:54:40
1221	960	149	Graeme Powell	1239	M35-39	GBR	00:41:57	04:00:48	03:15:46	08:22:00
1222	961	150	Samuel Rigby	1247	M35-39	GBR	00:40:04	04:00:50	03:15:47	08:22:00

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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