Jonathan Monk-Cunliffe -
Ironman 70.3 Staffordshire 2023
Quick facts
531/447/84Alle/Geschlecht/AK
M30-34Altersklasse
1336Startnummer
GBRNationalität
37:03 | 3:03:44 | 2:02:44 | 5:57:56 |
Vergleiche Jonathan Monk-Cunliffe mit anderen Athleten!
1336 Monk-Cunliffe
1335 Knight ×
601 Morris ×
925 Musgrove ×
1213 Staniforth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | -02:26 (60.) ● | -02:41 (349.) ● | -02:50 (436.) ● |
Wechsel | 00:45:32 | 00:08:29 | - | +00:49 (112.) ● | +00:36 (606.) ● | +00:38 (788.) ● | |
Radfahren | 19.7 km | 01:25:34 | 00:40:02 | 29.53 km/h | +01:37 (116.) ● | +01:16 (629.) ● | +00:40 (731.) ● |
Radfahren | 57 km | 02:38:37 | 01:13:03 | 30.64 km/h | -01:35 (84.) ● | -01:45 (464.) ● | -02:59 (524.) ● |
Radfahren | 67.3 km | 03:05:23 | 00:26:46 | 23.09 km/h | -00:19 (89.) ● | -00:49 (481.) ● | -01:19 (556.) ● |
Radfahren | 75.9 km | 03:20:23 | 00:15:00 | 34.4 km/h | +00:26 (108.) ● | +00:22 (617.) ● | +00:08 (718.) ● |
Radfahren | 90 km | 03:49:16 | 00:28:53 | 29.29 km/h | +00:07 (88.) ● | -00:05 (531.) ● | -00:33 (623.) ● |
Radfahren | 90 km | 03:49:16 | 03:03:44 | 29.39 km/h | +00:16 (90.) ● | -01:01 (509.) ● | -04:03 (589.) ● |
Wechsel | 03:55:12 | 00:05:56 | - | -00:04 (133.) ● | +00:47 (730.) ● | +00:53 (914.) ● | |
Laufen | 5.2 km | 04:24:42 | 00:29:30 | 05:40 min/km | -01:06 (83.) ● | -02:17 (387.) ● | -02:45 (456.) ● |
Laufen | 7.6 km | 04:38:22 | 00:13:40 | 05:41 min/km | +00:35 (112.) ● | +00:07 (549.) ● | -00:01 (665.) ● |
Laufen | 9.1 km | 04:47:34 | 00:09:12 | 06:08 min/km | +00:13 (106.) ● | -00:07 (511.) ● | -00:14 (610.) ● |
Laufen | 11 km | 04:59:04 | 00:11:30 | 06:03 min/km | +00:01 (97.) ● | -00:21 (481.) ● | -00:29 (580.) ● |
Laufen | 14.9 km | 05:23:32 | 00:24:28 | 06:16 min/km | -01:21 (75.) ● | -02:10 (363.) ● | -02:24 (437.) ● |
Laufen | 17.2 km | 05:36:58 | 00:13:26 | 05:50 min/km | -00:55 (68.) ● | -01:22 (369.) ● | -01:24 (448.) ● |
Laufen | 18.8 km | 05:46:06 | 00:09:08 | 05:42 min/km | -00:36 (68.) ● | -00:51 (359.) ● | -00:54 (437.) ● |
Laufen | 21 km | 05:57:56 | 00:11:50 | 05:22 min/km | -00:36 (72.) ● | -00:53 (391.) ● | -00:57 (476.) ● |
Laufen | 21 km | 05:57:56 | 02:02:44 | 05:50 min/km | -03:45 (81.) ● | -07:54 (404.) ● | -09:08 (486.) ● |
Total | 112.9 km | 05:57:56 | 05:57:56 | 18.93 km/h | -05:10 (84.) ● | -10:13 (447.) ● | -14:30 (531.) ● |