Jonathan Monk-Cunliffe -
Ironman 70.3 Staffordshire 2023

  Quick facts

531/447/84All/Gender/AG

M30-34Age group

1336Bib number

GBRNationality

37:033:03:442:02:44 5:57:56

  Compare Jonathan Monk-Cunliffe with other athletes!

1336 Monk-Cunliffe
1335 Knight × 
601 Morris × 
925 Musgrove × 
1213 Staniforth × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:03 00:37:0301:57 min/100m-02:26 (60.) -02:41 (349.) -02:50 (436.)
Transition 00:45:32 00:08:29 - +00:49 (112.) +00:36 (606.) +00:38 (788.)
Bike19.7 km 01:25:34 00:40:0229.53 km/h+01:37 (116.) +01:16 (629.) +00:40 (731.)
Bike57 km 02:38:37 01:13:0330.64 km/h-01:35 (84.) -01:45 (464.) -02:59 (524.)
Bike67.3 km 03:05:23 00:26:4623.09 km/h-00:19 (89.) -00:49 (481.) -01:19 (556.)
Bike75.9 km 03:20:23 00:15:0034.4 km/h+00:26 (108.) +00:22 (617.) +00:08 (718.)
Bike90 km 03:49:16 00:28:5329.29 km/h+00:07 (88.) -00:05 (531.) -00:33 (623.)
Bike90 km 03:49:16 03:03:4429.39 km/h+00:16 (90.) -01:01 (509.) -04:03 (589.)
Transition 03:55:12 00:05:56 - -00:04 (133.) +00:47 (730.) +00:53 (914.)
Run5.2 km 04:24:42 00:29:3005:40 min/km-01:06 (83.) -02:17 (387.) -02:45 (456.)
Run7.6 km 04:38:22 00:13:4005:41 min/km+00:35 (112.) +00:07 (549.) -00:01 (665.)
Run9.1 km 04:47:34 00:09:1206:08 min/km+00:13 (106.) -00:07 (511.) -00:14 (610.)
Run11 km 04:59:04 00:11:3006:03 min/km+00:01 (97.) -00:21 (481.) -00:29 (580.)
Run14.9 km 05:23:32 00:24:2806:16 min/km-01:21 (75.) -02:10 (363.) -02:24 (437.)
Run17.2 km 05:36:58 00:13:2605:50 min/km-00:55 (68.) -01:22 (369.) -01:24 (448.)
Run18.8 km 05:46:06 00:09:0805:42 min/km-00:36 (68.) -00:51 (359.) -00:54 (437.)
Run21 km 05:57:56 00:11:5005:22 min/km-00:36 (72.) -00:53 (391.) -00:57 (476.)
Run21 km 05:57:56 02:02:4405:50 min/km-03:45 (81.) -07:54 (404.) -09:08 (486.)
Total 112.9 km 05:57:56 05:57:5618.93 km/h-05:10 (84.) -10:13 (447.) -14:30 (531.)

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