Paul McGregor -
Ironman 70.3 Staffordshire 2023
Quick facts
1104/883/12Alle/Geschlecht/AK
M60-64Altersklasse
338Startnummer
GBRNationalität
59:45 | 3:22:20 | 2:46:31 | 7:25:51 |
Vergleiche Paul McGregor mit anderen Athleten!
338 McGregor
597 Weaver Smith ×
574 Burgess ×
1147 Hollands ×
863 Newton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:45 | 00:59:45 | 03:08 min/100m | +16:47 (14.) ● | +20:01 (958.) ● | +19:52 (1219.) ● |
Wechsel | 01:09:52 | 00:10:07 | - | +00:10 (6.) ● | +02:14 (793.) ● | +02:16 (1018.) ● | |
Radfahren | 19.7 km | 01:51:34 | 00:41:42 | 28.35 km/h | +01:07 (8.) ● | +02:56 (770.) ● | +02:20 (902.) ● |
Radfahren | 57 km | 03:13:50 | 01:22:16 | 27.2 km/h | +02:54 (8.) ● | +07:28 (771.) ● | +06:14 (924.) ● |
Radfahren | 67.3 km | 03:46:09 | 00:32:19 | 19.12 km/h | +02:47 (10.) ● | +04:44 (816.) ● | +04:14 (1000.) ● |
Radfahren | 75.9 km | 04:01:12 | 00:15:03 | 34.29 km/h | -00:21 (7.) ● | +00:25 (626.) ● | +00:11 (731.) ● |
Radfahren | 90 km | 04:32:12 | 00:31:00 | 27.29 km/h | +00:29 (9.) ● | +02:02 (698.) ● | +01:34 (840.) ● |
Radfahren | 90 km | 04:32:12 | 03:22:20 | 26.69 km/h | +06:56 (9.) ● | +17:35 (765.) ● | +14:33 (917.) ● |
Wechsel | 04:39:20 | 00:07:08 | - | +01:31 (11.) ● | +01:59 (843.) ● | +02:05 (1061.) ● | |
Laufen | 5.2 km | 05:17:03 | 00:37:43 | 07:15 min/km | +01:32 (9.) ● | +05:56 (811.) ● | +05:28 (1003.) ● |
Laufen | 7.6 km | 05:33:05 | 00:16:02 | 06:40 min/km | +00:11 (9.) ● | +02:29 (792.) ● | +02:21 (993.) ● |
Laufen | 9.1 km | 05:44:55 | 00:11:50 | 07:53 min/km | +01:05 (10.) ● | +02:31 (872.) ● | +02:24 (1103.) ● |
Laufen | 11 km | 06:00:10 | 00:15:15 | 08:01 min/km | +01:12 (10.) ● | +03:24 (868.) ● | +03:16 (1097.) ● |
Laufen | 14.9 km | 06:36:29 | 00:36:19 | 09:18 min/km | +05:25 (11.) ● | +09:41 (921.) ● | +09:27 (1169.) ● |
Laufen | 17.2 km | 06:57:17 | 00:20:48 | 09:02 min/km | +03:16 (12.) ● | +06:00 (924.) ● | +05:58 (1182.) ● |
Laufen | 18.8 km | 07:10:21 | 00:13:04 | 08:09 min/km | +01:40 (11.) ● | +03:05 (884.) ● | +03:02 (1124.) ● |
Laufen | 21 km | 07:25:51 | 00:15:30 | 07:02 min/km | +01:29 (11.) ● | +02:47 (814.) ● | +02:43 (1032.) ● |
Laufen | 21 km | 07:25:51 | 02:46:31 | 07:55 min/km | +15:50 (10.) ● | +35:53 (864.) ● | +34:39 (1091.) ● |
Total | 112.9 km | 07:25:51 | 07:25:51 | 15.19 km/h | +41:14 (12.) ● | +01:17:42 (883.) ● | +01:13:25 (1104.) ● |