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Paul McGregor -
Ironman 70.3 Staffordshire 2023

Quick facts

1104/883/12All/Gender/AG

M60-64Age group

338Bib number

GBRNationality


59:45	3:22:20	2:46:31	7:25:51

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Compare Paul McGregor with other athletes!

338 McGregor

597 Weaver Smith ×

574 Burgess ×

1147 Hollands ×

863 Newton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:45	00:59:45	03:08 min/100m	+16:47 (14.) ●	+20:01 (958.) ●	+19:52 (1219.) ●
Transition		01:09:52	00:10:07	-	+00:10 (6.) ●	+02:14 (793.) ●	+02:16 (1018.) ●
Bike	19.7 km	01:51:34	00:41:42	28.35 km/h	+01:07 (8.) ●	+02:56 (770.) ●	+02:20 (902.) ●
Bike	57 km	03:13:50	01:22:16	27.2 km/h	+02:54 (8.) ●	+07:28 (771.) ●	+06:14 (924.) ●
Bike	67.3 km	03:46:09	00:32:19	19.12 km/h	+02:47 (10.) ●	+04:44 (816.) ●	+04:14 (1000.) ●
Bike	75.9 km	04:01:12	00:15:03	34.29 km/h	-00:21 (7.) ●	+00:25 (626.) ●	+00:11 (731.) ●
Bike	90 km	04:32:12	00:31:00	27.29 km/h	+00:29 (9.) ●	+02:02 (698.) ●	+01:34 (840.) ●
Bike	90 km	04:32:12	03:22:20	26.69 km/h	+06:56 (9.) ●	+17:35 (765.) ●	+14:33 (917.) ●
Transition		04:39:20	00:07:08	-	+01:31 (11.) ●	+01:59 (843.) ●	+02:05 (1061.) ●
Run	5.2 km	05:17:03	00:37:43	07:15 min/km	+01:32 (9.) ●	+05:56 (811.) ●	+05:28 (1003.) ●
Run	7.6 km	05:33:05	00:16:02	06:40 min/km	+00:11 (9.) ●	+02:29 (792.) ●	+02:21 (993.) ●
Run	9.1 km	05:44:55	00:11:50	07:53 min/km	+01:05 (10.) ●	+02:31 (872.) ●	+02:24 (1103.) ●
Run	11 km	06:00:10	00:15:15	08:01 min/km	+01:12 (10.) ●	+03:24 (868.) ●	+03:16 (1097.) ●
Run	14.9 km	06:36:29	00:36:19	09:18 min/km	+05:25 (11.) ●	+09:41 (921.) ●	+09:27 (1169.) ●
Run	17.2 km	06:57:17	00:20:48	09:02 min/km	+03:16 (12.) ●	+06:00 (924.) ●	+05:58 (1182.) ●
Run	18.8 km	07:10:21	00:13:04	08:09 min/km	+01:40 (11.) ●	+03:05 (884.) ●	+03:02 (1124.) ●
Run	21 km	07:25:51	00:15:30	07:02 min/km	+01:29 (11.) ●	+02:47 (814.) ●	+02:43 (1032.) ●
Run	21 km	07:25:51	02:46:31	07:55 min/km	+15:50 (10.) ●	+35:53 (864.) ●	+34:39 (1091.) ●
Total	112.9 km	07:25:51	07:25:51	15.19 km/h	+41:14 (12.) ●	+01:17:42 (883.) ●	+01:13:25 (1104.) ●

Ovr	Gen	Div	Name	#	AG
849	693	7	Mark Cogan	378	M60-64	GBR	00:47:20	03:13:09	02:21:34	06:38:34
888	727	8	Mike Alway	1128	M60-64	GBR	00:43:07	03:13:27	02:29:50	06:43:13
1037	832	9	Kevin Harrison	1068	M60-64	GBR	00:45:30	03:40:32	02:22:55	07:10:18
1079	864	10	Paul Weaver Smith	597	M60-64	GBR	00:43:21	03:28:18	02:55:15	07:20:31
1095	876	11	Stuart Burgess	574	M60-64	GBR	00:47:59	03:29:05	02:49:06	07:23:38
1104	883	12	Paul McGregor	338	M60-64	GBR	00:59:45	03:22:20	02:46:31	07:25:51
1166	923	13	Tony Hollands	1147	M60-64	GBR	00:46:39	03:38:49	02:56:23	07:48:40
1224	962	14	Mark Newton	863	M60-64	GBR	00:45:06	03:40:19	03:38:35	08:22:40

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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