Rob Powell -
Ironman 70.3 Staffordshire 2023
Quick facts
774/636/105Alle/Geschlecht/AK
M35-39Altersklasse
373Startnummer
GBRNationalität
38:26 | 3:08:31 | 2:31:43 | 6:30:02 |
Vergleiche Rob Powell mit anderen Athleten!
373 Powell
818 Cranmer ×
599 Evans ×
326 Parkes ×
906 Lilley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:26 | 00:38:26 | 02:01 min/100m | -00:55 (62.) ● | -01:18 (429.) ● | -01:27 (537.) ● |
Wechsel | 00:46:15 | 00:07:49 | - | -00:05 (82.) ● | -00:04 (512.) ● | -00:02 (671.) ● | |
Radfahren | 19.7 km | 01:24:57 | 00:38:42 | 30.54 km/h | -00:03 (83.) ● | -00:04 (497.) ● | -00:40 (565.) ● |
Radfahren | 57 km | 02:39:54 | 01:14:57 | 29.86 km/h | +00:28 (87.) ● | +00:09 (530.) ● | -01:05 (615.) ● |
Radfahren | 67.3 km | 03:07:50 | 00:27:56 | 22.12 km/h | +00:18 (88.) ● | +00:21 (562.) ● | -00:09 (661.) ● |
Radfahren | 75.9 km | 03:23:15 | 00:15:25 | 33.47 km/h | +00:56 (112.) ● | +00:47 (689.) ● | +00:33 (811.) ● |
Radfahren | 90 km | 03:54:46 | 00:31:31 | 26.84 km/h | +02:46 (120.) ● | +02:33 (739.) ● | +02:05 (892.) ● |
Radfahren | 90 km | 03:54:46 | 03:08:31 | 28.64 km/h | +04:25 (93.) ● | +03:46 (585.) ● | +00:44 (681.) ● |
Wechsel | 03:58:19 | 00:03:33 | - | -01:00 (59.) ● | -01:36 (347.) ● | -01:30 (454.) ● | |
Laufen | 5.2 km | 04:33:19 | 00:35:00 | 06:43 min/km | +03:52 (120.) ● | +03:13 (710.) ● | +02:45 (870.) ● |
Laufen | 7.6 km | 04:49:42 | 00:16:23 | 06:49 min/km | +03:05 (132.) ● | +02:50 (811.) ● | +02:42 (1017.) ● |
Laufen | 9.1 km | 04:59:54 | 00:10:12 | 06:48 min/km | +01:02 (115.) ● | +00:53 (694.) ● | +00:46 (860.) ● |
Laufen | 11 km | 05:14:59 | 00:15:05 | 07:56 min/km | +03:25 (138.) ● | +03:14 (854.) ● | +03:06 (1081.) ● |
Laufen | 14.9 km | 05:47:40 | 00:32:41 | 08:22 min/km | +06:23 (129.) ● | +06:03 (807.) ● | +05:49 (1023.) ● |
Laufen | 17.2 km | 06:05:15 | 00:17:35 | 07:38 min/km | +02:55 (122.) ● | +02:47 (770.) ● | +02:45 (987.) ● |
Laufen | 18.8 km | 06:15:56 | 00:10:41 | 06:40 min/km | +00:54 (108.) ● | +00:42 (646.) ● | +00:39 (812.) ● |
Laufen | 21 km | 06:30:02 | 00:14:06 | 06:24 min/km | +01:30 (111.) ● | +01:23 (678.) ● | +01:19 (859.) ● |
Laufen | 21 km | 06:30:02 | 02:31:43 | 07:13 min/km | +23:06 (123.) ● | +21:05 (760.) ● | +19:51 (951.) ● |
Total | 112.9 km | 06:30:02 | 06:30:02 | 17.37 km/h | +25:31 (105.) ● | +21:53 (636.) ● | +17:36 (774.) ● |