Rachel McGrath -
Ironman 70.3 Staffordshire 2023
Quick facts
1119/207/24Alle/Geschlecht/AK
F45-49Altersklasse
392Startnummer
GBRNationalität
45:16 | 3:34:57 | 2:53:45 | 7:31:05 |
Vergleiche Rachel McGrath mit anderen Athleten!
392 McGrath
1242 Brock ×
1122 Edlington ×
1104 Jones ×
643 Flood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | +02:53 (20.) ● | +05:00 (189.) ● | +05:23 (980.) ● |
Wechsel | 00:54:42 | 00:09:26 | - | +00:44 (20.) ● | +01:38 (195.) ● | +01:35 (950.) ● | |
Radfahren | 19.7 km | 01:36:53 | 00:42:11 | 28.02 km/h | +00:02 (16.) ● | +00:32 (136.) ● | +02:49 (941.) ● |
Radfahren | 57 km | 03:03:11 | 01:26:18 | 25.93 km/h | +04:48 (20.) ● | +05:37 (179.) ● | +10:16 (1040.) ● |
Radfahren | 67.3 km | 03:37:27 | 00:34:16 | 18.04 km/h | +03:51 (24.) ● | +04:24 (200.) ● | +06:11 (1090.) ● |
Radfahren | 75.9 km | 03:54:11 | 00:16:44 | 30.84 km/h | +00:57 (20.) ● | +00:58 (169.) ● | +01:52 (1031.) ● |
Radfahren | 90 km | 04:29:39 | 00:35:28 | 23.85 km/h | +03:00 (24.) ● | +04:18 (205.) ● | +06:02 (1116.) ● |
Radfahren | 90 km | 04:29:39 | 03:34:57 | 25.12 km/h | +12:38 (22.) ● | +15:49 (183.) ● | +27:10 (1052.) ● |
Wechsel | 04:37:20 | 00:07:41 | - | +02:04 (24.) ● | +02:48 (214.) ● | +02:38 (1108.) ● | |
Laufen | 5.2 km | 05:19:32 | 00:42:12 | 08:06 min/km | +07:46 (26.) ● | +08:08 (209.) ● | +09:57 (1119.) ● |
Laufen | 7.6 km | 05:38:34 | 00:19:02 | 07:55 min/km | +04:26 (28.) ● | +04:49 (233.) ● | +05:21 (1177.) ● |
Laufen | 9.1 km | 05:51:26 | 00:12:52 | 08:34 min/km | +02:48 (28.) ● | +03:02 (232.) ● | +03:26 (1177.) ● |
Laufen | 11 km | 06:07:28 | 00:16:02 | 08:26 min/km | +03:16 (26.) ● | +03:37 (227.) ● | +04:03 (1144.) ● |
Laufen | 14.9 km | 06:41:07 | 00:33:39 | 08:37 min/km | +05:29 (23.) ● | +05:55 (210.) ● | +06:47 (1068.) ● |
Laufen | 17.2 km | 07:00:42 | 00:19:35 | 08:30 min/km | +04:29 (27.) ● | +04:38 (227.) ● | +04:45 (1123.) ● |
Laufen | 18.8 km | 07:14:27 | 00:13:45 | 08:35 min/km | +03:20 (29.) ● | +03:31 (232.) ● | +03:43 (1173.) ● |
Laufen | 21 km | 07:31:05 | 00:16:38 | 07:33 min/km | +03:17 (25.) ● | +03:36 (222.) ● | +03:51 (1124.) ● |
Laufen | 21 km | 07:31:05 | 02:53:45 | 08:16 min/km | +34:51 (27.) ● | +37:16 (225.) ● | +41:53 (1145.) ● |
Total | 112.9 km | 07:31:05 | 07:31:05 | 15.02 km/h | +53:10 (24.) ● | +01:02:31 (207.) ● | +01:18:39 (1119.) ● |