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Rachel McGrath -
Ironman 70.3 Staffordshire 2023

Quick facts

1119/207/24All/Gender/AG

F45-49Age group

392Bib number

GBRNationality


45:16	3:34:57	2:53:45	7:31:05

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Compare Rachel McGrath with other athletes!

392 McGrath

1242 Brock ×

1122 Edlington ×

1104 Jones ×

643 Flood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+02:53 (20.) ●	+05:00 (189.) ●	+05:23 (980.) ●
Transition		00:54:42	00:09:26	-	+00:44 (20.) ●	+01:38 (195.) ●	+01:35 (950.) ●
Bike	19.7 km	01:36:53	00:42:11	28.02 km/h	+00:02 (16.) ●	+00:32 (136.) ●	+02:49 (941.) ●
Bike	57 km	03:03:11	01:26:18	25.93 km/h	+04:48 (20.) ●	+05:37 (179.) ●	+10:16 (1040.) ●
Bike	67.3 km	03:37:27	00:34:16	18.04 km/h	+03:51 (24.) ●	+04:24 (200.) ●	+06:11 (1090.) ●
Bike	75.9 km	03:54:11	00:16:44	30.84 km/h	+00:57 (20.) ●	+00:58 (169.) ●	+01:52 (1031.) ●
Bike	90 km	04:29:39	00:35:28	23.85 km/h	+03:00 (24.) ●	+04:18 (205.) ●	+06:02 (1116.) ●
Bike	90 km	04:29:39	03:34:57	25.12 km/h	+12:38 (22.) ●	+15:49 (183.) ●	+27:10 (1052.) ●
Transition		04:37:20	00:07:41	-	+02:04 (24.) ●	+02:48 (214.) ●	+02:38 (1108.) ●
Run	5.2 km	05:19:32	00:42:12	08:06 min/km	+07:46 (26.) ●	+08:08 (209.) ●	+09:57 (1119.) ●
Run	7.6 km	05:38:34	00:19:02	07:55 min/km	+04:26 (28.) ●	+04:49 (233.) ●	+05:21 (1177.) ●
Run	9.1 km	05:51:26	00:12:52	08:34 min/km	+02:48 (28.) ●	+03:02 (232.) ●	+03:26 (1177.) ●
Run	11 km	06:07:28	00:16:02	08:26 min/km	+03:16 (26.) ●	+03:37 (227.) ●	+04:03 (1144.) ●
Run	14.9 km	06:41:07	00:33:39	08:37 min/km	+05:29 (23.) ●	+05:55 (210.) ●	+06:47 (1068.) ●
Run	17.2 km	07:00:42	00:19:35	08:30 min/km	+04:29 (27.) ●	+04:38 (227.) ●	+04:45 (1123.) ●
Run	18.8 km	07:14:27	00:13:45	08:35 min/km	+03:20 (29.) ●	+03:31 (232.) ●	+03:43 (1173.) ●
Run	21 km	07:31:05	00:16:38	07:33 min/km	+03:17 (25.) ●	+03:36 (222.) ●	+03:51 (1124.) ●
Run	21 km	07:31:05	02:53:45	08:16 min/km	+34:51 (27.) ●	+37:16 (225.) ●	+41:53 (1145.) ●
Total	112.9 km	07:31:05	07:31:05	15.02 km/h	+53:10 (24.) ●	+01:02:31 (207.) ●	+01:18:39 (1119.) ●

Ovr	Gen	Div	Name	#	AG
1005	177	19	Sarah Bradley	406	F45-49	GBR	00:49:01	03:33:23	02:15:35	07:03:07
1019	181	20	Hilary Hutchinson	1168	F45-49	GBR	00:42:53	03:17:41	02:45:28	07:05:38
1043	190	21	Nuala Knight	497	F45-49	FLK	00:40:43	03:34:53	02:40:05	07:11:51
1050	191	22	Laura Brock	1242	F45-49	GBR	00:46:31	03:42:00	02:23:20	07:12:15
1106	204	23	Jen Edlington	1122	F45-49	GBR	00:44:41	03:31:45	02:53:57	07:26:12
1119	207	24	Rachel McGrath	392	F45-49	GBR	00:45:16	03:34:57	02:53:45	07:31:05
1145	218	25	Emma Jones	1104	F45-49	GBR	00:40:30	03:54:53	02:51:33	07:41:57
1158	221	26	Julie Flood	643	F45-49	IRL	00:58:43	03:54:10	02:35:43	07:45:57
1176	227	27	Sophie Jenkins	1214	F45-49	GBR	00:46:19	03:57:46	02:48:55	07:53:56
1193	230	28	Robyn Budge	357	F45-49	GBR	00:57:44	04:01:40	02:39:50	08:00:20

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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