John Conway -
Ironman 70.3 Staffordshire 2023
Quick facts
790/647/121Alle/Geschlecht/AK
M30-34Altersklasse
424Startnummer
ZAFNationalität
38:11 | 3:09:37 | 2:22:38 | 6:32:05 |
Vergleiche John Conway mit anderen Athleten!
424 Conway
1357 Morgan ×
932 Downing ×
1362 Miller ×
413 Timberlake ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | -01:18 (75.) ● | -01:33 (412.) ● | -01:42 (515.) ● |
Wechsel | 00:49:51 | 00:11:40 | - | +04:00 (160.) ● | +03:47 (888.) ● | +03:49 (1129.) ● | |
Radfahren | 19.7 km | 01:30:30 | 00:40:39 | 29.08 km/h | +02:14 (122.) ● | +01:53 (679.) ● | +01:17 (793.) ● |
Radfahren | 57 km | 02:46:58 | 01:16:28 | 29.27 km/h | +01:50 (107.) ● | +01:40 (589.) ● | +00:26 (690.) ● |
Radfahren | 67.3 km | 03:15:08 | 00:28:10 | 21.94 km/h | +01:05 (103.) ● | +00:35 (576.) ● | +00:05 (682.) ● |
Radfahren | 75.9 km | 03:30:24 | 00:15:16 | 33.8 km/h | +00:42 (118.) ● | +00:38 (667.) ● | +00:24 (782.) ● |
Radfahren | 90 km | 03:59:28 | 00:29:04 | 29.11 km/h | +00:18 (91.) ● | +00:06 (548.) ● | -00:22 (643.) ● |
Radfahren | 90 km | 03:59:28 | 03:09:37 | 28.48 km/h | +06:09 (108.) ● | +04:52 (599.) ● | +01:50 (701.) ● |
Wechsel | 04:09:27 | 00:09:59 | - | +03:59 (167.) ● | +04:50 (945.) ● | +04:56 (1199.) ● | |
Laufen | 5.2 km | 04:42:58 | 00:33:31 | 06:26 min/km | +02:55 (124.) ● | +01:44 (636.) ● | +01:16 (769.) ● |
Laufen | 7.6 km | 04:57:43 | 00:14:45 | 06:08 min/km | +01:40 (125.) ● | +01:12 (677.) ● | +01:04 (840.) ● |
Laufen | 9.1 km | 05:07:42 | 00:09:59 | 06:39 min/km | +01:00 (125.) ● | +00:40 (661.) ● | +00:33 (814.) ● |
Laufen | 11 km | 05:20:28 | 00:12:46 | 06:43 min/km | +01:17 (124.) ● | +00:55 (657.) ● | +00:47 (812.) ● |
Laufen | 14.9 km | 05:50:55 | 00:30:27 | 07:48 min/km | +04:38 (132.) ● | +03:49 (706.) ● | +03:35 (885.) ● |
Laufen | 17.2 km | 06:08:17 | 00:17:22 | 07:33 min/km | +03:01 (140.) ● | +02:34 (762.) ● | +02:32 (975.) ● |
Laufen | 18.8 km | 06:19:23 | 00:11:06 | 06:56 min/km | +01:22 (129.) ● | +01:07 (700.) ● | +01:04 (884.) ● |
Laufen | 21 km | 06:32:05 | 00:12:42 | 05:46 min/km | +00:16 (101.) ● | -00:01 (520.) ● | -00:05 (646.) ● |
Laufen | 21 km | 06:32:05 | 02:22:38 | 06:47 min/km | +16:09 (125.) ● | +12:00 (663.) ● | +10:46 (829.) ● |
Total | 112.9 km | 06:32:05 | 06:32:05 | 17.28 km/h | +28:59 (121.) ● | +23:56 (647.) ● | +19:39 (790.) ● |