Caroline Howell -
Ironman 70.3 Staffordshire 2023
Quick facts
985/171/18Alle/Geschlecht/AK
F45-49Altersklasse
474Startnummer
GBRNationalität
43:50 | 3:34:39 | 2:22:47 | 6:58:41 |
Vergleiche Caroline Howell mit anderen Athleten!
474 Howell
475 Barron ×
1090 Garner ×
406 Bradley ×
1168 Hutchinson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:50 | 00:43:50 | 02:18 min/100m | +01:27 (18.) ● | +03:34 (175.) ● | +03:57 (912.) ● |
Wechsel | 00:52:37 | 00:08:47 | - | +00:05 (17.) ● | +00:59 (177.) ● | +00:56 (847.) ● | |
Radfahren | 19.7 km | 01:37:30 | 00:44:53 | 26.33 km/h | +02:44 (22.) ● | +03:14 (192.) ● | +05:31 (1108.) ● |
Radfahren | 57 km | 03:05:52 | 01:28:22 | 25.33 km/h | +06:52 (22.) ● | +07:41 (189.) ● | +12:20 (1080.) ● |
Radfahren | 67.3 km | 03:37:12 | 00:31:20 | 19.72 km/h | +00:55 (19.) ● | +01:28 (159.) ● | +03:15 (948.) ● |
Radfahren | 75.9 km | 03:54:00 | 00:16:48 | 30.71 km/h | +01:01 (21.) ● | +01:02 (171.) ● | +01:56 (1040.) ● |
Radfahren | 90 km | 04:27:16 | 00:33:16 | 25.43 km/h | +00:48 (20.) ● | +02:06 (172.) ● | +03:50 (1007.) ● |
Radfahren | 90 km | 04:27:16 | 03:34:39 | 25.16 km/h | +12:20 (20.) ● | +15:31 (180.) ● | +26:52 (1048.) ● |
Wechsel | 04:35:54 | 00:08:38 | - | +03:01 (26.) ● | +03:45 (230.) ● | +03:35 (1161.) ● | |
Laufen | 5.2 km | 05:11:35 | 00:35:41 | 06:51 min/km | +01:15 (17.) ● | +01:37 (161.) ● | +03:26 (913.) ● |
Laufen | 7.6 km | 05:27:05 | 00:15:30 | 06:27 min/km | +00:54 (20.) ● | +01:17 (172.) ● | +01:49 (932.) ● |
Laufen | 9.1 km | 05:38:33 | 00:11:28 | 07:38 min/km | +01:24 (23.) ● | +01:38 (201.) ● | +02:02 (1059.) ● |
Laufen | 11 km | 05:51:22 | 00:12:49 | 06:44 min/km | +00:03 (18.) ● | +00:24 (148.) ● | +00:50 (821.) ● |
Laufen | 14.9 km | 06:20:19 | 00:28:57 | 07:25 min/km | +00:47 (19.) ● | +01:13 (152.) ● | +02:05 (795.) ● |
Laufen | 17.2 km | 06:34:48 | 00:14:29 | 06:17 min/km | -00:37 (16.) ● | -00:28 (116.) ● | -00:21 (606.) ● |
Laufen | 18.8 km | 06:45:19 | 00:10:31 | 06:34 min/km | +00:06 (17.) ● | +00:17 (153.) ● | +00:29 (768.) ● |
Laufen | 21 km | 06:58:41 | 00:13:22 | 06:04 min/km | +00:01 (17.) ● | +00:20 (151.) ● | +00:35 (762.) ● |
Laufen | 21 km | 06:58:41 | 02:22:47 | 06:47 min/km | +03:53 (18.) ● | +06:18 (157.) ● | +10:55 (831.) ● |
Total | 112.9 km | 06:58:41 | 06:58:41 | 16.18 km/h | +20:46 (18.) ● | +30:07 (171.) ● | +46:15 (985.) ● |