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Caroline Howell -
Ironman 70.3 Staffordshire 2023

Quick facts

985/171/18All/Gender/AG

F45-49Age group

474Bib number

GBRNationality


43:50	3:34:39	2:22:47	6:58:41

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Compare Caroline Howell with other athletes!

474 Howell

475 Barron ×

1090 Garner ×

406 Bradley ×

1168 Hutchinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:50	00:43:50	02:18 min/100m	+01:27 (18.) ●	+03:34 (175.) ●	+03:57 (912.) ●
Transition		00:52:37	00:08:47	-	+00:05 (17.) ●	+00:59 (177.) ●	+00:56 (847.) ●
Bike	19.7 km	01:37:30	00:44:53	26.33 km/h	+02:44 (22.) ●	+03:14 (192.) ●	+05:31 (1108.) ●
Bike	57 km	03:05:52	01:28:22	25.33 km/h	+06:52 (22.) ●	+07:41 (189.) ●	+12:20 (1080.) ●
Bike	67.3 km	03:37:12	00:31:20	19.72 km/h	+00:55 (19.) ●	+01:28 (159.) ●	+03:15 (948.) ●
Bike	75.9 km	03:54:00	00:16:48	30.71 km/h	+01:01 (21.) ●	+01:02 (171.) ●	+01:56 (1040.) ●
Bike	90 km	04:27:16	00:33:16	25.43 km/h	+00:48 (20.) ●	+02:06 (172.) ●	+03:50 (1007.) ●
Bike	90 km	04:27:16	03:34:39	25.16 km/h	+12:20 (20.) ●	+15:31 (180.) ●	+26:52 (1048.) ●
Transition		04:35:54	00:08:38	-	+03:01 (26.) ●	+03:45 (230.) ●	+03:35 (1161.) ●
Run	5.2 km	05:11:35	00:35:41	06:51 min/km	+01:15 (17.) ●	+01:37 (161.) ●	+03:26 (913.) ●
Run	7.6 km	05:27:05	00:15:30	06:27 min/km	+00:54 (20.) ●	+01:17 (172.) ●	+01:49 (932.) ●
Run	9.1 km	05:38:33	00:11:28	07:38 min/km	+01:24 (23.) ●	+01:38 (201.) ●	+02:02 (1059.) ●
Run	11 km	05:51:22	00:12:49	06:44 min/km	+00:03 (18.) ●	+00:24 (148.) ●	+00:50 (821.) ●
Run	14.9 km	06:20:19	00:28:57	07:25 min/km	+00:47 (19.) ●	+01:13 (152.) ●	+02:05 (795.) ●
Run	17.2 km	06:34:48	00:14:29	06:17 min/km	-00:37 (16.) ●	-00:28 (116.) ●	-00:21 (606.) ●
Run	18.8 km	06:45:19	00:10:31	06:34 min/km	+00:06 (17.) ●	+00:17 (153.) ●	+00:29 (768.) ●
Run	21 km	06:58:41	00:13:22	06:04 min/km	+00:01 (17.) ●	+00:20 (151.) ●	+00:35 (762.) ●
Run	21 km	06:58:41	02:22:47	06:47 min/km	+03:53 (18.) ●	+06:18 (157.) ●	+10:55 (831.) ●
Total	112.9 km	06:58:41	06:58:41	16.18 km/h	+20:46 (18.) ●	+30:07 (171.) ●	+46:15 (985.) ●

Ovr	Gen	Div	Name	#	AG
686	113	13	Louise Gubb	1292	F45-49	GBR	00:33:47	03:35:45	01:59:07	06:18:35
769	129	14	Susan Jeffery	400	F45-49	GBR	00:40:37	03:18:32	02:19:23	06:29:11
832	143	15	Jessica MacKay	211	F45-49	GBR	00:46:11	03:06:14	02:32:47	06:36:27
834	145	16	Sadie Barron	475	F45-49	GBR	00:51:50	03:12:42	02:20:32	06:36:48
870	150	17	Kelly Garner	1090	F45-49	GBR	00:43:32	03:23:24	02:15:38	06:40:31
985	171	18	Caroline Howell	474	F45-49	GBR	00:43:50	03:34:39	02:22:47	06:58:41
1005	177	19	Sarah Bradley	406	F45-49	GBR	00:49:01	03:33:23	02:15:35	07:03:07
1019	181	20	Hilary Hutchinson	1168	F45-49	GBR	00:42:53	03:17:41	02:45:28	07:05:38
1043	190	21	Nuala Knight	497	F45-49	FLK	00:40:43	03:34:53	02:40:05	07:11:51
1050	191	22	Laura Brock	1242	F45-49	GBR	00:46:31	03:42:00	02:23:20	07:12:15

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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