Adam Rudall -
Ironman 70.3 Staffordshire 2023
Quick facts
1172/928/169Alle/Geschlecht/AK
M30-34Altersklasse
731Startnummer
GBRNationalität
44:42 | 3:58:37 | 2:54:50 | 7:52:21 |
Vergleiche Adam Rudall mit anderen Athleten!
731 Rudall
489 Szabo ×
571 Albakri ×
1087 Scott ×
624 Strong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | +05:13 (137.) ● | +04:58 (758.) ● | +04:49 (954.) ● |
Wechsel | 00:54:12 | 00:09:30 | - | +01:50 (136.) ● | +01:37 (750.) ● | +01:39 (962.) ● | |
Radfahren | 19.7 km | 01:39:53 | 00:45:41 | 25.87 km/h | +07:16 (166.) ● | +06:55 (920.) ● | +06:19 (1139.) ● |
Radfahren | 57 km | 03:12:26 | 01:32:33 | 24.18 km/h | +17:55 (163.) ● | +17:45 (915.) ● | +16:31 (1145.) ● |
Radfahren | 67.3 km | 03:52:09 | 00:39:43 | 15.56 km/h | +12:38 (167.) ● | +12:08 (948.) ● | +11:38 (1205.) ● |
Radfahren | 75.9 km | 04:11:15 | 00:19:06 | 27.02 km/h | +04:32 (168.) ● | +04:28 (947.) ● | +04:14 (1200.) ● |
Radfahren | 90 km | 04:52:49 | 00:41:34 | 20.35 km/h | +12:48 (170.) ● | +12:36 (958.) ● | +12:08 (1219.) ● |
Radfahren | 90 km | 04:52:49 | 03:58:37 | 22.63 km/h | +55:09 (166.) ● | +53:52 (941.) ● | +50:50 (1190.) ● |
Wechsel | 04:57:31 | 00:04:42 | - | -01:18 (95.) ● | -00:27 (539.) ● | -00:21 (698.) ● | |
Laufen | 5.2 km | 05:45:27 | 00:47:56 | 09:13 min/km | +17:20 (171.) ● | +16:09 (950.) ● | +15:41 (1207.) ● |
Laufen | 7.6 km | 06:02:09 | 00:16:42 | 06:57 min/km | +03:37 (154.) ● | +03:09 (829.) ● | +03:01 (1046.) ● |
Laufen | 9.1 km | 06:12:27 | 00:10:18 | 06:52 min/km | +01:19 (134.) ● | +00:59 (713.) ● | +00:52 (884.) ● |
Laufen | 11 km | 06:27:42 | 00:15:15 | 08:01 min/km | +03:46 (160.) ● | +03:24 (869.) ● | +03:16 (1098.) ● |
Laufen | 14.9 km | 07:04:54 | 00:37:12 | 09:32 min/km | +11:23 (168.) ● | +10:34 (940.) ● | +10:20 (1191.) ● |
Laufen | 17.2 km | 07:23:23 | 00:18:29 | 08:02 min/km | +04:08 (155.) ● | +03:41 (829.) ● | +03:39 (1058.) ● |
Laufen | 18.8 km | 07:35:53 | 00:12:30 | 07:48 min/km | +02:46 (154.) ● | +02:31 (843.) ● | +02:28 (1072.) ● |
Laufen | 21 km | 07:52:21 | 00:16:28 | 07:29 min/km | +04:02 (160.) ● | +03:45 (878.) ● | +03:41 (1113.) ● |
Laufen | 21 km | 07:52:21 | 02:54:50 | 08:19 min/km | +48:21 (167.) ● | +44:12 (909.) ● | +42:58 (1154.) ● |
Total | 112.9 km | 07:52:21 | 07:52:21 | 14.34 km/h | +01:49:15 (169.) ● | +01:44:12 (928.) ● | +01:39:55 (1172.) ● |