Mark Lilley -
Ironman 70.3 Staffordshire 2023
Quick facts
807/659/107Alle/Geschlecht/AK
M35-39Altersklasse
906Startnummer
GBRNationalität
43:01 | 3:23:41 | 2:15:02 | 6:34:12 |
Vergleiche Mark Lilley mit anderen Athleten!
906 Lilley
373 Powell ×
326 Parkes ×
1157 Jones ×
874 Stevens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +03:40 (111.) ● | +03:17 (693.) ● | +03:08 (872.) ● |
Wechsel | 00:51:23 | 00:08:22 | - | +00:28 (91.) ● | +00:29 (590.) ● | +00:31 (769.) ● | |
Radfahren | 19.7 km | 01:50:51 | 00:59:28 | 19.88 km/h | +20:43 (149.) ● | +20:42 (961.) ● | +20:06 (1224.) ● |
Radfahren | 57 km | 03:05:03 | 01:14:12 | 30.16 km/h | -00:17 (80.) ● | -00:36 (500.) ● | -01:50 (577.) ● |
Radfahren | 67.3 km | 03:32:15 | 00:27:12 | 22.72 km/h | -00:26 (81.) ● | -00:23 (506.) ● | -00:53 (586.) ● |
Radfahren | 75.9 km | 03:46:48 | 00:14:33 | 35.46 km/h | +00:04 (88.) ● | -00:05 (505.) ● | -00:19 (578.) ● |
Radfahren | 90 km | 04:15:04 | 00:28:16 | 29.93 km/h | -00:29 (80.) ● | -00:42 (477.) ● | -01:10 (551.) ● |
Radfahren | 90 km | 04:15:04 | 03:23:41 | 26.51 km/h | +19:35 (123.) ● | +18:56 (777.) ● | +15:54 (935.) ● |
Wechsel | 04:19:10 | 00:04:06 | - | -00:27 (73.) ● | -01:03 (445.) ● | -00:57 (577.) ● | |
Laufen | 5.2 km | 04:54:11 | 00:35:01 | 06:44 min/km | +03:53 (121.) ● | +03:14 (711.) ● | +02:46 (871.) ● |
Laufen | 7.6 km | 05:08:19 | 00:14:08 | 05:53 min/km | +00:50 (100.) ● | +00:35 (601.) ● | +00:27 (740.) ● |
Laufen | 9.1 km | 05:17:42 | 00:09:23 | 06:15 min/km | +00:13 (94.) ● | +00:04 (542.) ● | -00:03 (652.) ● |
Laufen | 11 km | 05:29:49 | 00:12:07 | 06:22 min/km | +00:27 (93.) ● | +00:16 (575.) ● | +00:08 (700.) ● |
Laufen | 14.9 km | 05:58:04 | 00:28:15 | 07:14 min/km | +01:57 (101.) ● | +01:37 (599.) ● | +01:23 (745.) ● |
Laufen | 17.2 km | 06:12:33 | 00:14:29 | 06:17 min/km | -00:11 (78.) ● | -00:19 (483.) ● | -00:21 (604.) ● |
Laufen | 18.8 km | 06:22:00 | 00:09:27 | 05:54 min/km | -00:20 (73.) ● | -00:32 (426.) ● | -00:35 (521.) ● |
Laufen | 21 km | 06:34:12 | 00:12:12 | 05:32 min/km | -00:24 (69.) ● | -00:31 (444.) ● | -00:35 (544.) ● |
Laufen | 21 km | 06:34:12 | 02:15:02 | 06:25 min/km | +06:25 (98.) ● | +04:24 (578.) ● | +03:10 (707.) ● |
Total | 112.9 km | 06:34:12 | 06:34:12 | 17.18 km/h | +29:41 (107.) ● | +26:03 (659.) ● | +21:46 (807.) ● |