Harry Jeffries -
Ironman 70.3 Staffordshire 2023
Quick facts
419/355/61Alle/Geschlecht/AK
M25-29Altersklasse
963Startnummer
GBRNationalität
34:00 | 3:02:35 | 2:00:16 | 5:47:00 |
Vergleiche Harry Jeffries mit anderen Athleten!
963 Jeffries
1374 Budd ×
249 Yates ×
1031 Dolaghan ×
507 Moss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -03:50 (43.) ● | -05:44 (186.) ● | -05:53 (232.) ● |
Wechsel | 00:40:27 | 00:06:27 | - | -01:09 (53.) ● | -01:26 (303.) ● | -01:24 (403.) ● | |
Radfahren | 19.7 km | 01:18:42 | 00:38:15 | 30.9 km/h | -00:15 (75.) ● | -00:31 (454.) ● | -01:07 (513.) ● |
Radfahren | 57 km | 02:30:32 | 01:11:50 | 31.16 km/h | -02:28 (62.) ● | -02:58 (409.) ● | -04:12 (461.) ● |
Radfahren | 67.3 km | 02:58:55 | 00:28:23 | 21.77 km/h | +00:59 (94.) ● | +00:48 (593.) ● | +00:18 (706.) ● |
Radfahren | 75.9 km | 03:13:04 | 00:14:09 | 36.47 km/h | -00:37 (60.) ● | -00:29 (421.) ● | -00:43 (478.) ● |
Radfahren | 90 km | 03:43:02 | 00:29:58 | 28.23 km/h | +00:49 (94.) ● | +01:00 (627.) ● | +00:32 (748.) ● |
Radfahren | 90 km | 03:43:02 | 03:02:35 | 29.58 km/h | -01:32 (81.) ● | -02:10 (491.) ● | -05:12 (564.) ● |
Wechsel | 03:46:44 | 00:03:42 | - | -00:32 (66.) ● | -01:27 (365.) ● | -01:21 (479.) ● | |
Laufen | 5.2 km | 04:15:06 | 00:28:22 | 05:27 min/km | -02:11 (54.) ● | -03:25 (307.) ● | -03:53 (358.) ● |
Laufen | 7.6 km | 04:26:21 | 00:11:15 | 04:41 min/km | -01:57 (31.) ● | -02:18 (202.) ● | -02:26 (238.) ● |
Laufen | 9.1 km | 04:34:46 | 00:08:25 | 05:36 min/km | -00:31 (61.) ● | -00:54 (307.) ● | -01:01 (361.) ● |
Laufen | 11 km | 04:45:47 | 00:11:01 | 05:47 min/km | -00:20 (77.) ● | -00:50 (410.) ● | -00:58 (484.) ● |
Laufen | 14.9 km | 05:10:49 | 00:25:02 | 06:25 min/km | -00:25 (74.) ● | -01:36 (403.) ● | -01:50 (485.) ● |
Laufen | 17.2 km | 05:24:36 | 00:13:47 | 05:59 min/km | -00:35 (76.) ● | -01:01 (409.) ● | -01:03 (498.) ● |
Laufen | 18.8 km | 05:34:16 | 00:09:40 | 06:02 min/km | +00:06 (87.) ● | -00:19 (467.) ● | -00:22 (573.) ● |
Laufen | 21 km | 05:47:00 | 00:12:44 | 05:47 min/km | +00:36 (93.) ● | +00:01 (526.) ● | -00:03 (652.) ● |
Laufen | 21 km | 05:47:00 | 02:00:16 | 05:43 min/km | -05:17 (70.) ● | -10:22 (370.) ● | -11:36 (441.) ● |
Total | 112.9 km | 05:47:00 | 05:47:00 | 19.52 km/h | -12:20 (61.) ● | -21:09 (355.) ● | -25:26 (419.) ● |