aidiagnostics

Ad

Harry Jeffries -
Ironman 70.3 Staffordshire 2023

Quick facts

419/355/61All/Gender/AG

M25-29Age group

963Bib number

GBRNationality


34:00	3:02:35	2:00:16	5:47:00

aidiagnostics

Ad

Compare Harry Jeffries with other athletes!

963 Jeffries

1374 Budd ×

249 Yates ×

1031 Dolaghan ×

507 Moss ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-03:50 (43.) ●	-05:44 (186.) ●	-05:53 (232.) ●
Transition		00:40:27	00:06:27	-	-01:09 (53.) ●	-01:26 (303.) ●	-01:24 (403.) ●
Bike	19.7 km	01:18:42	00:38:15	30.9 km/h	-00:15 (75.) ●	-00:31 (454.) ●	-01:07 (513.) ●
Bike	57 km	02:30:32	01:11:50	31.16 km/h	-02:28 (62.) ●	-02:58 (409.) ●	-04:12 (461.) ●
Bike	67.3 km	02:58:55	00:28:23	21.77 km/h	+00:59 (94.) ●	+00:48 (593.) ●	+00:18 (706.) ●
Bike	75.9 km	03:13:04	00:14:09	36.47 km/h	-00:37 (60.) ●	-00:29 (421.) ●	-00:43 (478.) ●
Bike	90 km	03:43:02	00:29:58	28.23 km/h	+00:49 (94.) ●	+01:00 (627.) ●	+00:32 (748.) ●
Bike	90 km	03:43:02	03:02:35	29.58 km/h	-01:32 (81.) ●	-02:10 (491.) ●	-05:12 (564.) ●
Transition		03:46:44	00:03:42	-	-00:32 (66.) ●	-01:27 (365.) ●	-01:21 (479.) ●
Run	5.2 km	04:15:06	00:28:22	05:27 min/km	-02:11 (54.) ●	-03:25 (307.) ●	-03:53 (358.) ●
Run	7.6 km	04:26:21	00:11:15	04:41 min/km	-01:57 (31.) ●	-02:18 (202.) ●	-02:26 (238.) ●
Run	9.1 km	04:34:46	00:08:25	05:36 min/km	-00:31 (61.) ●	-00:54 (307.) ●	-01:01 (361.) ●
Run	11 km	04:45:47	00:11:01	05:47 min/km	-00:20 (77.) ●	-00:50 (410.) ●	-00:58 (484.) ●
Run	14.9 km	05:10:49	00:25:02	06:25 min/km	-00:25 (74.) ●	-01:36 (403.) ●	-01:50 (485.) ●
Run	17.2 km	05:24:36	00:13:47	05:59 min/km	-00:35 (76.) ●	-01:01 (409.) ●	-01:03 (498.) ●
Run	18.8 km	05:34:16	00:09:40	06:02 min/km	+00:06 (87.) ●	-00:19 (467.) ●	-00:22 (573.) ●
Run	21 km	05:47:00	00:12:44	05:47 min/km	+00:36 (93.) ●	+00:01 (526.) ●	-00:03 (652.) ●
Run	21 km	05:47:00	02:00:16	05:43 min/km	-05:17 (70.) ●	-10:22 (370.) ●	-11:36 (441.) ●
Total	112.9 km	05:47:00	05:47:00	19.52 km/h	-12:20 (61.) ●	-21:09 (355.) ●	-25:26 (419.) ●

Ovr	Gen	Div	Name	#	AG
388	328	56	Daniel Brimblecombe	842	M25-29	GBR	00:31:32	02:54:17	02:03:29	05:43:55
401	341	57	Alex Ward	1124	M25-29	GBR	00:38:11	02:59:10	01:56:21	05:45:24
407	345	58	Matthew Farnworth	1079	M25-29	GBR	00:39:18	02:44:26	02:10:21	05:45:37
413	349	59	James Budd	1374	M25-29	GBR	00:41:07	02:54:06	01:54:13	05:46:13
415	351	60	Adam Yates	249	M25-29	GBR	00:33:39	02:47:15	02:15:46	05:46:19
419	355	61	Harry Jeffries	963	M25-29	GBR	00:34:00	03:02:35	02:00:16	05:47:00
423	359	62	Patrick Dolaghan	1031	M25-29	IRL	00:46:45	02:55:41	01:54:21	05:47:19
435	370	63	Michael Moss	507	M25-29	IMN	00:38:51	02:42:54	02:15:04	05:48:46
447	380	64	Thomas Thorne	1095	M25-29	GBR	00:38:47	02:56:54	02:01:13	05:50:13
449	382	65	Nicholas Marsden	1208	M25-29	GBR	00:40:33	03:10:14	01:51:32	05:50:25

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read