Carson Poe -
Ironman 70.3 Western Massachusetts 2023
Quick facts
107/102/14Alle/Geschlecht/AK
M45-49Altersklasse
1029Startnummer
USANationalität
33:16 | 2:43:02 | 1:37:16 | 5:03:59 |
Vergleiche Carson Poe mit anderen Athleten!
1029 Poe
61 Deragon ×
940 Klingbeil ×
624 Quezada ×
41 Gessner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:33:16 | 00:33:16 | 01:35 min/100m | -03:13 (37.) ● | -02:57 (221.) ● | -03:20 (299.) ● |
Wechsel | 00:40:22 | 00:07:06 | - | -02:33 (26.) ● | -02:44 (149.) ● | -02:42 (214.) ● | |
Radfahren | 16.8 km | 01:10:22 | 00:30:00 | 33.6 km/h | -02:51 (34.) ● | -03:08 (161.) ● | -03:59 (167.) ● |
Radfahren | 38.1 km | 01:48:24 | 00:38:02 | 33.6 km/h | -04:15 (34.) ● | -04:33 (161.) ● | -05:45 (167.) ● |
Radfahren | 56.2 km | 02:22:54 | 00:34:30 | 31.48 km/h | -04:27 (29.) ● | -04:43 (155.) ● | -05:53 (164.) ● |
Radfahren | 82.5 km | 03:09:53 | 00:46:59 | 33.59 km/h | -06:45 (26.) ● | -07:27 (124.) ● | -08:47 (129.) ● |
Radfahren | 92.2 km | 03:23:24 | 00:13:31 | 43.06 km/h | -01:29 (31.) ● | -02:12 (153.) ● | -02:37 (160.) ● |
Radfahren | 92.2 km | 03:23:24 | 02:43:02 | 33.93 km/h | -19:47 (25.) ● | -22:03 (140.) ● | -27:01 (145.) ● |
Wechsel | 03:26:43 | 00:03:19 | - | -03:35 (7.) ● | -03:23 (41.) ● | -03:23 (56.) ● | |
Laufen | 3.6 km | 03:42:48 | 00:16:05 | 04:28 min/km | -04:09 (6.) ● | -04:14 (72.) ● | -04:42 (81.) ● |
Laufen | 8.5 km | 04:05:53 | 00:23:05 | 04:42 min/km | -05:22 (17.) ● | -05:43 (118.) ● | -06:21 (133.) ● |
Laufen | 9.7 km | 04:12:23 | 00:06:30 | 05:25 min/km | -02:01 (12.) ● | -02:10 (86.) ● | -02:22 (95.) ● |
Laufen | 13.5 km | 04:29:01 | 00:16:38 | 04:22 min/km | -05:27 (12.) ● | -05:50 (74.) ● | -06:16 (82.) ● |
Laufen | 18.2 km | 04:52:47 | 00:23:46 | 05:03 min/km | -07:36 (15.) ● | -08:06 (97.) ● | -08:35 (109.) ● |
Laufen | 20 km | 04:59:44 | 00:06:57 | 03:51 min/km | -02:07 (21.) ● | -02:15 (122.) ● | -02:24 (136.) ● |
Laufen | 21.2 km | 05:03:59 | 00:04:15 | 03:32 min/km | -00:48 (31.) ● | -00:48 (194.) ● | -01:00 (237.) ● |
Laufen | 21.2 km | 05:03:59 | 01:37:16 | 04:35 min/km | -27:30 (15.) ● | -29:06 (93.) ● | -31:40 (104.) ● |
Total | 115.5 km | 05:03:59 | 05:03:59 | 22.8 km/h | -56:38 (14.) ● | -01:00:13 (102.) ● | -01:08:06 (107.) ● |