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Carson Poe -
Ironman 70.3 Western Massachusetts 2023

Quick facts

107/102/14All/Gender/AG

M45-49Age group

1029Bib number

USANationality


33:16	2:43:02	1:37:16	5:03:59

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Compare Carson Poe with other athletes!

1029 Poe

61 Deragon ×

940 Klingbeil ×

624 Quezada ×

41 Gessner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:33:16	00:33:16	01:35 min/100m	-03:13 (37.) ●	-02:57 (221.) ●	-03:20 (299.) ●
Transition		00:40:22	00:07:06	-	-02:33 (26.) ●	-02:44 (149.) ●	-02:42 (214.) ●
Bike	16.8 km	01:10:22	00:30:00	33.6 km/h	-02:51 (34.) ●	-03:08 (161.) ●	-03:59 (167.) ●
Bike	38.1 km	01:48:24	00:38:02	33.6 km/h	-04:15 (34.) ●	-04:33 (161.) ●	-05:45 (167.) ●
Bike	56.2 km	02:22:54	00:34:30	31.48 km/h	-04:27 (29.) ●	-04:43 (155.) ●	-05:53 (164.) ●
Bike	82.5 km	03:09:53	00:46:59	33.59 km/h	-06:45 (26.) ●	-07:27 (124.) ●	-08:47 (129.) ●
Bike	92.2 km	03:23:24	00:13:31	43.06 km/h	-01:29 (31.) ●	-02:12 (153.) ●	-02:37 (160.) ●
Bike	92.2 km	03:23:24	02:43:02	33.93 km/h	-19:47 (25.) ●	-22:03 (140.) ●	-27:01 (145.) ●
Transition		03:26:43	00:03:19	-	-03:35 (7.) ●	-03:23 (41.) ●	-03:23 (56.) ●
Run	3.6 km	03:42:48	00:16:05	04:28 min/km	-04:09 (6.) ●	-04:14 (72.) ●	-04:42 (81.) ●
Run	8.5 km	04:05:53	00:23:05	04:42 min/km	-05:22 (17.) ●	-05:43 (118.) ●	-06:21 (133.) ●
Run	9.7 km	04:12:23	00:06:30	05:25 min/km	-02:01 (12.) ●	-02:10 (86.) ●	-02:22 (95.) ●
Run	13.5 km	04:29:01	00:16:38	04:22 min/km	-05:27 (12.) ●	-05:50 (74.) ●	-06:16 (82.) ●
Run	18.2 km	04:52:47	00:23:46	05:03 min/km	-07:36 (15.) ●	-08:06 (97.) ●	-08:35 (109.) ●
Run	20 km	04:59:44	00:06:57	03:51 min/km	-02:07 (21.) ●	-02:15 (122.) ●	-02:24 (136.) ●
Run	21.2 km	05:03:59	00:04:15	03:32 min/km	-00:48 (31.) ●	-00:48 (194.) ●	-01:00 (237.) ●
Run	21.2 km	05:03:59	01:37:16	04:35 min/km	-27:30 (15.) ●	-29:06 (93.) ●	-31:40 (104.) ●
Total	115.5 km	05:03:59	05:03:59	22.8 km/h	-56:38 (14.) ●	-01:00:13 (102.) ●	-01:08:06 (107.) ●

Ovr	Gen	Div	Name	#	AG
58	56	9	Andrew Lovig	1102	M45-49	USA	00:27:31	02:32:03	01:41:30	04:52:56
64	61	10	Aaron Chesky	216	M45-49	USA	00:28:33	02:39:10	01:35:15	04:54:22
65	62	11	David Laughran	1083	M45-49	USA	00:34:18	02:36:56	01:32:49	04:54:33
85	81	12	Benoit Deragon	61	M45-49	CAN	00:31:50	02:39:29	01:37:33	04:58:53
86	82	13	Hans Klingbeil	940	M45-49	MEX	00:28:52	02:41:35	01:37:57	04:59:06
107	102	14	Carson Poe	1029	M45-49	USA	00:33:16	02:43:02	01:37:16	05:03:59
109	104	15	Ernesto Quezada	624	M45-49	USA	00:33:27	02:37:18	01:43:09	05:04:05
110	105	16	Jon Gessner	41	M45-49	USA	00:32:11	02:39:48	01:41:39	05:04:16
111	106	17	Avi Smith-Rapaport	638	M45-49	USA	00:33:04	02:33:32	01:47:34	05:04:26
113	108	18	Keith Evans	46	M45-49	USA	00:31:37	02:45:29	01:37:12	05:04:31

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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