Stephen Vaillancourt -
Ironman 70.3 Western Massachusetts 2023
Quick facts
449/356/45Alle/Geschlecht/AK
M50-54Altersklasse
1049Startnummer
USANationalität
35:17 | 3:00:32 | 2:00:38 | 5:52:46 |
Vergleiche Stephen Vaillancourt mit anderen Athleten!
1049 Vaillancourt
557 Newman ×
67 Cortes ×
124 Henry ×
917 Durand ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:35:17 | 00:35:17 | 01:40 min/100m | -01:40 (42.) ● | -00:56 (350.) ● | -01:19 (475.) ● |
Wechsel | 00:44:56 | 00:09:39 | - | -00:48 (50.) ● | -00:11 (406.) ● | -00:09 (592.) ● | |
Radfahren | 16.8 km | 01:17:31 | 00:32:35 | 30.94 km/h | -00:37 (50.) ● | -00:33 (358.) ● | -01:24 (419.) ● |
Radfahren | 38.1 km | 01:58:49 | 00:41:18 | 30.94 km/h | -01:32 (48.) ● | -01:17 (350.) ● | -02:29 (409.) ● |
Radfahren | 56.2 km | 02:37:45 | 00:38:56 | 27.89 km/h | -00:41 (50.) ● | -00:17 (416.) ● | -01:27 (502.) ● |
Radfahren | 82.5 km | 03:30:12 | 00:52:27 | 30.09 km/h | -01:58 (45.) ● | -01:59 (345.) ● | -03:19 (414.) ● |
Radfahren | 92.2 km | 03:45:28 | 00:15:16 | 38.12 km/h | +00:02 (61.) ● | -00:27 (412.) ● | -00:52 (513.) ● |
Radfahren | 92.2 km | 03:45:28 | 03:00:32 | 30.64 km/h | -04:46 (49.) ● | -04:33 (363.) ● | -09:31 (432.) ● |
Wechsel | 03:52:08 | 00:06:40 | - | -00:21 (48.) ● | -00:02 (425.) ● | -00:02 (604.) ● | |
Laufen | 3.6 km | 04:12:23 | 00:20:15 | 05:37 min/km | -00:37 (52.) ● | -00:04 (434.) ● | -00:32 (563.) ● |
Laufen | 8.5 km | 04:40:38 | 00:28:15 | 05:45 min/km | -01:28 (49.) ● | -00:33 (413.) ● | -01:11 (536.) ● |
Laufen | 9.7 km | 04:49:11 | 00:08:33 | 07:07 min/km | -00:22 (52.) ● | -00:07 (421.) ● | -00:19 (555.) ● |
Laufen | 13.5 km | 05:10:06 | 00:20:55 | 05:30 min/km | -02:25 (41.) ● | -01:33 (343.) ● | -01:59 (447.) ● |
Laufen | 18.2 km | 05:39:47 | 00:29:41 | 06:18 min/km | -03:29 (41.) ● | -02:11 (356.) ● | -02:40 (470.) ● |
Laufen | 20 km | 05:47:58 | 00:08:11 | 04:32 min/km | -01:19 (35.) ● | -01:01 (306.) ● | -01:10 (401.) ● |
Laufen | 21.2 km | 05:52:46 | 00:04:48 | 04:00 min/km | -00:29 (43.) ● | -00:15 (373.) ● | -00:27 (487.) ● |
Laufen | 21.2 km | 05:52:46 | 02:00:38 | 05:41 min/km | -10:09 (43.) ● | -05:44 (374.) ● | -08:18 (488.) ● |
Total | 115.5 km | 05:52:46 | 05:52:46 | 19.64 km/h | -17:44 (45.) ● | -11:26 (356.) ● | -19:19 (449.) ● |