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Stephen Vaillancourt -
Ironman 70.3 Western Massachusetts 2023

Quick facts

449/356/45All/Gender/AG

M50-54Age group

1049Bib number

USANationality


35:17	3:00:32	2:00:38	5:52:46

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Compare Stephen Vaillancourt with other athletes!

1049 Vaillancourt

557 Newman ×

67 Cortes ×

124 Henry ×

917 Durand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:35:17	00:35:17	01:40 min/100m	-01:40 (42.) ●	-00:56 (350.) ●	-01:19 (475.) ●
Transition		00:44:56	00:09:39	-	-00:48 (50.) ●	-00:11 (406.) ●	-00:09 (592.) ●
Bike	16.8 km	01:17:31	00:32:35	30.94 km/h	-00:37 (50.) ●	-00:33 (358.) ●	-01:24 (419.) ●
Bike	38.1 km	01:58:49	00:41:18	30.94 km/h	-01:32 (48.) ●	-01:17 (350.) ●	-02:29 (409.) ●
Bike	56.2 km	02:37:45	00:38:56	27.89 km/h	-00:41 (50.) ●	-00:17 (416.) ●	-01:27 (502.) ●
Bike	82.5 km	03:30:12	00:52:27	30.09 km/h	-01:58 (45.) ●	-01:59 (345.) ●	-03:19 (414.) ●
Bike	92.2 km	03:45:28	00:15:16	38.12 km/h	+00:02 (61.) ●	-00:27 (412.) ●	-00:52 (513.) ●
Bike	92.2 km	03:45:28	03:00:32	30.64 km/h	-04:46 (49.) ●	-04:33 (363.) ●	-09:31 (432.) ●
Transition		03:52:08	00:06:40	-	-00:21 (48.) ●	-00:02 (425.) ●	-00:02 (604.) ●
Run	3.6 km	04:12:23	00:20:15	05:37 min/km	-00:37 (52.) ●	-00:04 (434.) ●	-00:32 (563.) ●
Run	8.5 km	04:40:38	00:28:15	05:45 min/km	-01:28 (49.) ●	-00:33 (413.) ●	-01:11 (536.) ●
Run	9.7 km	04:49:11	00:08:33	07:07 min/km	-00:22 (52.) ●	-00:07 (421.) ●	-00:19 (555.) ●
Run	13.5 km	05:10:06	00:20:55	05:30 min/km	-02:25 (41.) ●	-01:33 (343.) ●	-01:59 (447.) ●
Run	18.2 km	05:39:47	00:29:41	06:18 min/km	-03:29 (41.) ●	-02:11 (356.) ●	-02:40 (470.) ●
Run	20 km	05:47:58	00:08:11	04:32 min/km	-01:19 (35.) ●	-01:01 (306.) ●	-01:10 (401.) ●
Run	21.2 km	05:52:46	00:04:48	04:00 min/km	-00:29 (43.) ●	-00:15 (373.) ●	-00:27 (487.) ●
Run	21.2 km	05:52:46	02:00:38	05:41 min/km	-10:09 (43.) ●	-05:44 (374.) ●	-08:18 (488.) ●
Total	115.5 km	05:52:46	05:52:46	19.64 km/h	-17:44 (45.) ●	-11:26 (356.) ●	-19:19 (449.) ●

Ovr	Gen	Div	Name	#	AG
385	321	40	Ken Livingston	145	M50-54	USA	00:32:18	03:08:20	01:48:07	05:44:11
402	330	41	Dan Cusack	479	M50-54	USA	00:33:25	02:55:04	02:01:54	05:45:40
420	338	42	Dave Carvajal	209	M50-54	USA	00:31:56	02:57:51	02:06:02	05:48:39
421	339	43	Marc Newman	557	M50-54	USA	00:35:54	02:59:34	01:56:19	05:49:04
444	353	44	Christian Cortes	67	M50-54	USA	00:36:12	02:52:42	02:04:06	05:51:59
449	356	45	Stephen Vaillancourt	1049	M50-54	USA	00:35:17	03:00:32	02:00:38	05:52:46
453	359	46	Charlie Henry	124	M50-54	USA	00:37:05	02:57:43	02:05:58	05:53:10
463	367	47	Christophe Durand	917	M50-54	USA	00:38:48	03:01:32	01:55:47	05:55:16
486	381	48	Laurent Partouche	990	M50-54	FRA	00:36:05	03:02:31	02:01:09	05:58:03
487	382	49	Fred Gabern	208	M50-54	USA	00:37:08	02:56:58	02:08:29	05:58:19

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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