Cato Lacroix -
Ironman 70.3 Western Massachusetts 2023
Quick facts
619/469/74Alle/Geschlecht/AK
M30-34Altersklasse
1174Startnummer
USANationalität
38:54 | 3:22:28 | 1:57:55 | 6:14:59 |
Vergleiche Cato Lacroix mit anderen Athleten!
1174 Lacroix
1068 Martin ×
240 Decoteau ×
571 Lawie ×
387 Aliengena ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:38:54 | 00:38:54 | 01:51 min/100m | +03:47 (86.) ● | +02:41 (575.) ● | +02:18 (796.) ● |
Wechsel | 00:48:55 | 00:10:01 | - | +00:43 (69.) ● | +00:11 (450.) ● | +00:13 (653.) ● | |
Radfahren | 16.8 km | 01:25:39 | 00:36:44 | 27.44 km/h | +03:46 (93.) ● | +03:36 (644.) ● | +02:45 (871.) ● |
Radfahren | 38.1 km | 02:13:38 | 00:47:59 | 26.63 km/h | +05:43 (92.) ● | +05:24 (641.) ● | +04:12 (860.) ● |
Radfahren | 56.2 km | 02:58:09 | 00:44:31 | 24.4 km/h | +05:38 (91.) ● | +05:18 (637.) ● | +04:08 (865.) ● |
Radfahren | 82.5 km | 03:55:13 | 00:57:04 | 27.65 km/h | +02:40 (78.) ● | +02:38 (524.) ● | +01:18 (678.) ● |
Radfahren | 92.2 km | 04:11:23 | 00:16:10 | 36 km/h | +00:43 (78.) ● | +00:27 (547.) ● | +00:02 (712.) ● |
Radfahren | 92.2 km | 04:11:23 | 03:22:28 | 27.32 km/h | +18:30 (86.) ● | +17:23 (595.) ● | +12:25 (791.) ● |
Wechsel | 04:17:04 | 00:05:41 | - | -00:31 (55.) ● | -01:01 (318.) ● | -01:01 (449.) ● | |
Laufen | 3.6 km | 04:37:37 | 00:20:33 | 05:42 min/km | +00:45 (71.) ● | +00:14 (463.) ● | -00:14 (604.) ● |
Laufen | 8.5 km | 05:05:09 | 00:27:32 | 05:37 min/km | -00:35 (61.) ● | -01:16 (382.) ● | -01:54 (481.) ● |
Laufen | 9.7 km | 05:13:22 | 00:08:13 | 06:50 min/km | -00:13 (61.) ● | -00:27 (376.) ● | -00:39 (484.) ● |
Laufen | 13.5 km | 05:34:39 | 00:21:17 | 05:36 min/km | -00:39 (56.) ● | -01:11 (368.) ● | -01:37 (485.) ● |
Laufen | 18.2 km | 06:03:01 | 00:28:22 | 06:02 min/km | -02:24 (46.) ● | -03:30 (300.) ● | -03:59 (389.) ● |
Laufen | 20 km | 06:10:36 | 00:07:35 | 04:12 min/km | -01:15 (36.) ● | -01:37 (218.) ● | -01:46 (272.) ● |
Laufen | 21.2 km | 06:14:59 | 00:04:23 | 03:39 min/km | -00:26 (39.) ● | -00:40 (233.) ● | -00:52 (298.) ● |
Laufen | 21.2 km | 06:14:59 | 01:57:55 | 05:33 min/km | -04:47 (54.) ● | -08:27 (344.) ● | -11:01 (444.) ● |
Total | 115.5 km | 06:14:59 | 06:14:59 | 18.48 km/h | +17:42 (74.) ● | +10:47 (469.) ● | +02:54 (619.) ● |