Lisa Armistead -
Ironman 70.3 Western Massachusetts 2023
Quick facts
1020/273/28Alle/Geschlecht/AK
F55-59Altersklasse
309Startnummer
USANationalität
56:22 | 3:32:16 | 2:45:54 | 7:37:45 |
Vergleiche Lisa Armistead mit anderen Athleten!
309 Armistead
317 Miller ×
550 McDonald ×
294 McCarthy ×
778 Raymond ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:56:22 | 00:56:22 | 02:41 min/100m | +16:50 (31.) ● | +18:48 (303.) ● | +19:46 (1094.) ● |
Wechsel | 01:09:50 | 00:13:28 | - | +02:25 (28.) ● | +03:27 (268.) ● | +03:40 (964.) ● | |
Radfahren | 16.8 km | 01:45:56 | 00:36:06 | 27.92 km/h | +00:12 (18.) ● | +00:09 (174.) ● | +02:07 (811.) ● |
Radfahren | 38.1 km | 02:34:58 | 00:49:02 | 26.06 km/h | +01:03 (21.) ● | +02:31 (215.) ● | +05:15 (907.) ● |
Radfahren | 56.2 km | 03:21:53 | 00:46:55 | 23.15 km/h | +03:15 (26.) ● | +04:00 (239.) ● | +06:32 (946.) ● |
Radfahren | 82.5 km | 04:24:44 | 01:02:51 | 25.11 km/h | +03:13 (24.) ● | +04:16 (236.) ● | +07:05 (927.) ● |
Radfahren | 92.2 km | 04:42:06 | 00:17:22 | 33.51 km/h | +00:31 (22.) ● | +00:55 (223.) ● | +01:14 (898.) ● |
Radfahren | 92.2 km | 04:42:06 | 03:32:16 | 26.06 km/h | +08:14 (22.) ● | +11:51 (222.) ● | +22:13 (917.) ● |
Wechsel | 04:51:51 | 00:09:45 | - | +01:46 (28.) ● | +02:47 (266.) ● | +03:03 (973.) ● | |
Laufen | 3.6 km | 05:16:21 | 00:24:30 | 06:48 min/km | +00:59 (21.) ● | +02:33 (241.) ● | +03:43 (930.) ● |
Laufen | 8.5 km | 05:54:30 | 00:38:09 | 07:47 min/km | +04:26 (26.) ● | +07:10 (264.) ● | +08:43 (991.) ● |
Laufen | 9.7 km | 06:06:46 | 00:12:16 | 10:13 min/km | +01:59 (28.) ● | +02:55 (285.) ● | +03:24 (1033.) ● |
Laufen | 13.5 km | 06:36:22 | 00:29:36 | 07:47 min/km | +03:17 (25.) ● | +05:41 (267.) ● | +06:42 (975.) ● |
Laufen | 18.2 km | 07:19:19 | 00:42:57 | 09:08 min/km | +05:37 (25.) ● | +09:30 (277.) ● | +10:36 (998.) ● |
Laufen | 20 km | 07:31:35 | 00:12:16 | 06:48 min/km | +01:38 (24.) ● | +02:38 (269.) ● | +02:55 (970.) ● |
Laufen | 21.2 km | 07:37:45 | 00:06:10 | 05:08 min/km | +00:20 (23.) ● | +00:54 (259.) ● | +00:55 (931.) ● |
Laufen | 21.2 km | 07:37:45 | 02:45:54 | 07:49 min/km | +18:16 (24.) ● | +31:21 (267.) ● | +36:58 (983.) ● |
Total | 115.5 km | 07:37:45 | 07:37:45 | 15.14 km/h | +47:31 (28.) ● | +01:08:14 (273.) ● | +01:25:40 (1020.) ● |