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Lisa Armistead -
Ironman 70.3 Western Massachusetts 2023

Quick facts

1020/273/28All/Gender/AG

F55-59Age group

309Bib number

USANationality


56:22	3:32:16	2:45:54	7:37:45

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Compare Lisa Armistead with other athletes!

309 Armistead

317 Miller ×

550 McDonald ×

294 McCarthy ×

778 Raymond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:56:22	00:56:22	02:41 min/100m	+16:50 (31.) ●	+18:48 (303.) ●	+19:46 (1094.) ●
Transition		01:09:50	00:13:28	-	+02:25 (28.) ●	+03:27 (268.) ●	+03:40 (964.) ●
Bike	16.8 km	01:45:56	00:36:06	27.92 km/h	+00:12 (18.) ●	+00:09 (174.) ●	+02:07 (811.) ●
Bike	38.1 km	02:34:58	00:49:02	26.06 km/h	+01:03 (21.) ●	+02:31 (215.) ●	+05:15 (907.) ●
Bike	56.2 km	03:21:53	00:46:55	23.15 km/h	+03:15 (26.) ●	+04:00 (239.) ●	+06:32 (946.) ●
Bike	82.5 km	04:24:44	01:02:51	25.11 km/h	+03:13 (24.) ●	+04:16 (236.) ●	+07:05 (927.) ●
Bike	92.2 km	04:42:06	00:17:22	33.51 km/h	+00:31 (22.) ●	+00:55 (223.) ●	+01:14 (898.) ●
Bike	92.2 km	04:42:06	03:32:16	26.06 km/h	+08:14 (22.) ●	+11:51 (222.) ●	+22:13 (917.) ●
Transition		04:51:51	00:09:45	-	+01:46 (28.) ●	+02:47 (266.) ●	+03:03 (973.) ●
Run	3.6 km	05:16:21	00:24:30	06:48 min/km	+00:59 (21.) ●	+02:33 (241.) ●	+03:43 (930.) ●
Run	8.5 km	05:54:30	00:38:09	07:47 min/km	+04:26 (26.) ●	+07:10 (264.) ●	+08:43 (991.) ●
Run	9.7 km	06:06:46	00:12:16	10:13 min/km	+01:59 (28.) ●	+02:55 (285.) ●	+03:24 (1033.) ●
Run	13.5 km	06:36:22	00:29:36	07:47 min/km	+03:17 (25.) ●	+05:41 (267.) ●	+06:42 (975.) ●
Run	18.2 km	07:19:19	00:42:57	09:08 min/km	+05:37 (25.) ●	+09:30 (277.) ●	+10:36 (998.) ●
Run	20 km	07:31:35	00:12:16	06:48 min/km	+01:38 (24.) ●	+02:38 (269.) ●	+02:55 (970.) ●
Run	21.2 km	07:37:45	00:06:10	05:08 min/km	+00:20 (23.) ●	+00:54 (259.) ●	+00:55 (931.) ●
Run	21.2 km	07:37:45	02:45:54	07:49 min/km	+18:16 (24.) ●	+31:21 (267.) ●	+36:58 (983.) ●
Total	115.5 km	07:37:45	07:37:45	15.14 km/h	+47:31 (28.) ●	+01:08:14 (273.) ●	+01:25:40 (1020.) ●

Ovr	Gen	Div	Name	#	AG
930	241	23	Josi Shimkus	657	F55-59	USA	00:50:49	03:31:12	02:29:02	07:11:34
958	251	24	Isabelle Gendron	591	F55-59	CAN	00:37:57	03:24:12	02:59:07	07:19:31
964	253	25	Sharon Mikaelian-Vlk	467	F55-59	USA	00:40:18	03:36:32	02:44:27	07:20:30
988	262	26	Jackie Miller	317	F55-59	USA	00:43:06	03:28:38	02:57:52	07:28:00
992	264	27	Marykate McDonald	550	F55-59	USA	00:42:02	03:36:51	02:50:11	07:29:34
1020	273	28	Lisa Armistead	309	F55-59	USA	00:56:22	03:32:16	02:45:54	07:37:45
1032	276	29	Hilary McCarthy	294	F55-59	USA	00:42:16	03:45:09	02:50:40	07:41:34
1059	287	30	Kim Raymond	778	F55-59	USA	00:44:25	03:40:40	03:10:14	07:53:43
1098	305	31	Lisa Manzi	487	F55-59	USA	00:43:43	04:06:41	03:08:08	08:25:21

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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