Kirby Howard -
Ironman 70.3 Western Massachusetts 2023
Quick facts
678/508/82Alle/Geschlecht/AK
M45-49Altersklasse
319Startnummer
USANationalität
37:47 | 3:00:03 | 2:30:18 | 6:23:23 |
Vergleiche Kirby Howard mit anderen Athleten!
319 Howard
815 Barbier ×
919 Stahlman ×
1015 Zarro ×
846 Kiernan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:37:47 | 00:37:47 | 01:47 min/100m | +01:18 (81.) ● | +01:34 (522.) ● | +01:11 (706.) ● |
Wechsel | 00:46:54 | 00:09:07 | - | -00:32 (61.) ● | -00:43 (362.) ● | -00:41 (521.) ● | |
Radfahren | 16.8 km | 01:19:38 | 00:32:44 | 30.79 km/h | -00:07 (67.) ● | -00:24 (373.) ● | -01:15 (439.) ● |
Radfahren | 38.1 km | 02:01:08 | 00:41:30 | 30.8 km/h | -00:47 (65.) ● | -01:05 (363.) ● | -02:17 (427.) ● |
Radfahren | 56.2 km | 02:40:44 | 00:39:36 | 27.42 km/h | +00:39 (76.) ● | +00:23 (447.) ● | -00:47 (556.) ● |
Radfahren | 82.5 km | 03:32:51 | 00:52:07 | 30.28 km/h | -01:37 (59.) ● | -02:19 (327.) ● | -03:39 (387.) ● |
Radfahren | 92.2 km | 03:46:57 | 00:14:06 | 41.28 km/h | -00:54 (53.) ● | -01:37 (240.) ● | -02:02 (264.) ● |
Radfahren | 92.2 km | 03:46:57 | 03:00:03 | 30.72 km/h | -02:46 (64.) ● | -05:02 (359.) ● | -10:00 (425.) ● |
Wechsel | 03:53:05 | 00:06:08 | - | -00:46 (65.) ● | -00:34 (368.) ● | -00:34 (521.) ● | |
Laufen | 3.6 km | 04:14:56 | 00:21:51 | 06:04 min/km | +01:37 (92.) ● | +01:32 (542.) ● | +01:04 (736.) ● |
Laufen | 8.5 km | 04:48:48 | 00:33:52 | 06:54 min/km | +05:25 (102.) ● | +05:04 (618.) ● | +04:26 (870.) ● |
Laufen | 9.7 km | 05:01:02 | 00:12:14 | 10:11 min/km | +03:43 (113.) ● | +03:34 (712.) ● | +03:22 (1031.) ● |
Laufen | 13.5 km | 05:29:31 | 00:28:29 | 07:29 min/km | +06:24 (109.) ● | +06:01 (657.) ● | +05:35 (939.) ● |
Laufen | 18.2 km | 06:07:53 | 00:38:22 | 08:09 min/km | +07:00 (98.) ● | +06:30 (598.) ● | +06:01 (858.) ● |
Laufen | 20 km | 06:17:30 | 00:09:37 | 05:20 min/km | +00:33 (82.) ● | +00:25 (486.) ● | +00:16 (668.) ● |
Laufen | 21.2 km | 06:23:23 | 00:05:53 | 04:54 min/km | +00:50 (99.) ● | +00:50 (599.) ● | +00:38 (866.) ● |
Laufen | 21.2 km | 06:23:23 | 02:30:18 | 07:05 min/km | +25:32 (102.) ● | +23:56 (605.) ● | +21:22 (862.) ● |
Total | 115.5 km | 06:23:23 | 06:23:23 | 18.08 km/h | +22:46 (82.) ● | +19:11 (508.) ● | +11:18 (678.) ● |