Shannon Tahir -
Ironman 70.3 Western Massachusetts 2023
Quick facts
821/204/36Alle/Geschlecht/AK
F40-44Altersklasse
404Startnummer
USANationalität
35:35 | 3:23:55 | 2:33:37 | 6:47:31 |
Vergleiche Shannon Tahir mit anderen Athleten!
404 Tahir
931 Soper ×
965 Brown ×
1107 Marshall ×
372 Champagne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:35:35 | 00:35:35 | 01:41 min/100m | -01:09 (21.) ● | -01:59 (112.) ● | -01:01 (504.) ● |
Wechsel | 00:43:54 | 00:08:19 | - | -00:51 (22.) ● | -01:42 (91.) ● | -01:29 (403.) ● | |
Radfahren | 16.8 km | 01:19:40 | 00:35:46 | 28.18 km/h | +01:24 (30.) ● | -00:11 (158.) ● | +01:47 (773.) ● |
Radfahren | 38.1 km | 02:05:01 | 00:45:21 | 28.18 km/h | +01:00 (29.) ● | -01:10 (141.) ● | +01:34 (708.) ● |
Radfahren | 56.2 km | 02:49:32 | 00:44:31 | 24.4 km/h | +03:27 (35.) ● | +01:36 (204.) ● | +04:08 (864.) ● |
Radfahren | 82.5 km | 03:50:25 | 01:00:53 | 25.92 km/h | +04:52 (36.) ● | +02:18 (210.) ● | +05:07 (856.) ● |
Radfahren | 92.2 km | 04:07:49 | 00:17:24 | 33.45 km/h | +01:36 (35.) ● | +00:57 (226.) ● | +01:16 (903.) ● |
Radfahren | 92.2 km | 04:07:49 | 03:23:55 | 27.13 km/h | +12:19 (34.) ● | +03:30 (185.) ● | +13:52 (820.) ● |
Wechsel | 04:13:54 | 00:06:05 | - | +00:12 (24.) ● | -00:53 (115.) ● | -00:37 (513.) ● | |
Laufen | 3.6 km | 04:37:28 | 00:23:34 | 06:32 min/km | +02:52 (39.) ● | +01:37 (219.) ● | +02:47 (872.) ● |
Laufen | 8.5 km | 05:12:47 | 00:35:19 | 07:12 min/km | +06:19 (41.) ● | +04:20 (240.) ● | +05:53 (912.) ● |
Laufen | 9.7 km | 05:23:17 | 00:10:30 | 08:45 min/km | +01:42 (38.) ● | +01:09 (227.) ● | +01:38 (884.) ● |
Laufen | 13.5 km | 05:51:45 | 00:28:28 | 07:29 min/km | +06:12 (41.) ● | +04:33 (251.) ● | +05:34 (937.) ● |
Laufen | 18.2 km | 06:31:14 | 00:39:29 | 08:24 min/km | +08:31 (41.) ● | +06:02 (249.) ● | +07:08 (900.) ● |
Laufen | 20 km | 06:42:06 | 00:10:52 | 06:02 min/km | +01:55 (38.) ● | +01:14 (234.) ● | +01:31 (842.) ● |
Laufen | 21.2 km | 06:47:31 | 00:05:25 | 04:30 min/km | +00:31 (31.) ● | +00:09 (186.) ● | +00:10 (720.) ● |
Laufen | 21.2 km | 06:47:31 | 02:33:37 | 07:14 min/km | +28:02 (40.) ● | +19:04 (237.) ● | +24:41 (895.) ● |
Total | 115.5 km | 06:47:31 | 06:47:31 | 17.01 km/h | +38:33 (36.) ● | +18:00 (204.) ● | +35:26 (821.) ● |