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Shannon Tahir -
Ironman 70.3 Western Massachusetts 2023

Quick facts

821/204/36All/Gender/AG

F40-44Age group

404Bib number

USANationality


35:35	3:23:55	2:33:37	6:47:31

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Compare Shannon Tahir with other athletes!

404 Tahir

931 Soper ×

965 Brown ×

1107 Marshall ×

372 Champagne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:35:35	00:35:35	01:41 min/100m	-01:09 (21.) ●	-01:59 (112.) ●	-01:01 (504.) ●
Transition		00:43:54	00:08:19	-	-00:51 (22.) ●	-01:42 (91.) ●	-01:29 (403.) ●
Bike	16.8 km	01:19:40	00:35:46	28.18 km/h	+01:24 (30.) ●	-00:11 (158.) ●	+01:47 (773.) ●
Bike	38.1 km	02:05:01	00:45:21	28.18 km/h	+01:00 (29.) ●	-01:10 (141.) ●	+01:34 (708.) ●
Bike	56.2 km	02:49:32	00:44:31	24.4 km/h	+03:27 (35.) ●	+01:36 (204.) ●	+04:08 (864.) ●
Bike	82.5 km	03:50:25	01:00:53	25.92 km/h	+04:52 (36.) ●	+02:18 (210.) ●	+05:07 (856.) ●
Bike	92.2 km	04:07:49	00:17:24	33.45 km/h	+01:36 (35.) ●	+00:57 (226.) ●	+01:16 (903.) ●
Bike	92.2 km	04:07:49	03:23:55	27.13 km/h	+12:19 (34.) ●	+03:30 (185.) ●	+13:52 (820.) ●
Transition		04:13:54	00:06:05	-	+00:12 (24.) ●	-00:53 (115.) ●	-00:37 (513.) ●
Run	3.6 km	04:37:28	00:23:34	06:32 min/km	+02:52 (39.) ●	+01:37 (219.) ●	+02:47 (872.) ●
Run	8.5 km	05:12:47	00:35:19	07:12 min/km	+06:19 (41.) ●	+04:20 (240.) ●	+05:53 (912.) ●
Run	9.7 km	05:23:17	00:10:30	08:45 min/km	+01:42 (38.) ●	+01:09 (227.) ●	+01:38 (884.) ●
Run	13.5 km	05:51:45	00:28:28	07:29 min/km	+06:12 (41.) ●	+04:33 (251.) ●	+05:34 (937.) ●
Run	18.2 km	06:31:14	00:39:29	08:24 min/km	+08:31 (41.) ●	+06:02 (249.) ●	+07:08 (900.) ●
Run	20 km	06:42:06	00:10:52	06:02 min/km	+01:55 (38.) ●	+01:14 (234.) ●	+01:31 (842.) ●
Run	21.2 km	06:47:31	00:05:25	04:30 min/km	+00:31 (31.) ●	+00:09 (186.) ●	+00:10 (720.) ●
Run	21.2 km	06:47:31	02:33:37	07:14 min/km	+28:02 (40.) ●	+19:04 (237.) ●	+24:41 (895.) ●
Total	115.5 km	06:47:31	06:47:31	17.01 km/h	+38:33 (36.) ●	+18:00 (204.) ●	+35:26 (821.) ●

Ovr	Gen	Div	Name	#	AG
717	164	31	Caroline Breau	343	F40-44	CAN	00:43:23	03:22:35	02:05:41	06:30:59
727	167	32	Stacy Galvez	717	F40-44	USA	00:35:36	03:10:22	02:28:32	06:32:15
765	181	33	Katie Kilgalen	453	F40-44	USA	00:39:17	03:18:08	02:23:10	06:37:33
771	183	34	Jenna Soper	931	F40-44	USA	00:33:55	03:45:58	02:06:22	06:38:42
806	196	35	Katie Brown	965	F40-44	USA	00:43:20	03:37:46	02:07:09	06:45:42
821	204	36	Shannon Tahir	404	F40-44	USA	00:35:35	03:23:55	02:33:37	06:47:31
822	205	37	Christina Marshall	1107	F40-44	USA	00:37:31	03:23:49	02:28:12	06:47:37
871	224	38	Karine Champagne	372	F40-44	CAN	00:42:44	03:31:56	02:21:58	06:57:26
965	254	39	Melissa Gomez de la Fuente	908	F40-44	MEX	00:39:39	03:45:30	02:31:42	07:20:49
967	255	40	Aimee Bouchard	301	F40-44	USA	00:39:26	04:04:04	02:21:12	07:21:59

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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