Deborah Day -
Ironman 70.3 Western Massachusetts 2023
Quick facts
902/232/21Alle/Geschlecht/AK
F55-59Altersklasse
419Startnummer
USANationalität
38:34 | 3:38:10 | 2:28:17 | 7:05:10 |
Vergleiche Deborah Day mit anderen Athleten!
419 Day
474 Beaudin ×
745 Fredette ×
611 Geremia ×
657 Shimkus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:38:34 | 00:38:34 | 01:50 min/100m | -00:58 (14.) ● | +01:00 (185.) ● | +01:58 (767.) ● |
Wechsel | 00:49:05 | 00:10:31 | - | -00:32 (14.) ● | +00:30 (191.) ● | +00:43 (724.) ● | |
Radfahren | 16.8 km | 01:26:49 | 00:37:44 | 26.71 km/h | +01:50 (25.) ● | +01:47 (233.) ● | +03:45 (943.) ● |
Radfahren | 38.1 km | 02:17:21 | 00:50:32 | 25.29 km/h | +02:33 (23.) ● | +04:01 (236.) ● | +06:45 (965.) ● |
Radfahren | 56.2 km | 03:04:05 | 00:46:44 | 23.24 km/h | +03:04 (25.) ● | +03:49 (234.) ● | +06:21 (938.) ● |
Radfahren | 82.5 km | 04:09:00 | 01:04:55 | 24.31 km/h | +05:17 (27.) ● | +06:20 (254.) ● | +09:09 (969.) ● |
Radfahren | 92.2 km | 04:27:15 | 00:18:15 | 31.89 km/h | +01:24 (27.) ● | +01:48 (261.) ● | +02:07 (994.) ● |
Radfahren | 92.2 km | 04:27:15 | 03:38:10 | 25.36 km/h | +14:08 (25.) ● | +17:45 (246.) ● | +28:07 (966.) ● |
Wechsel | 04:36:53 | 00:09:38 | - | +01:39 (27.) ● | +02:40 (263.) ● | +02:56 (969.) ● | |
Laufen | 3.6 km | 05:00:54 | 00:24:01 | 06:40 min/km | +00:30 (19.) ● | +02:04 (229.) ● | +03:14 (900.) ● |
Laufen | 8.5 km | 05:33:44 | 00:32:50 | 06:42 min/km | -00:53 (16.) ● | +01:51 (208.) ● | +03:24 (826.) ● |
Laufen | 9.7 km | 05:43:51 | 00:10:07 | 08:25 min/km | -00:10 (16.) ● | +00:46 (214.) ● | +01:15 (841.) ● |
Laufen | 13.5 km | 06:09:19 | 00:25:28 | 06:42 min/km | -00:51 (17.) ● | +01:33 (203.) ● | +02:34 (793.) ● |
Laufen | 18.2 km | 06:47:02 | 00:37:43 | 08:01 min/km | +00:23 (18.) ● | +04:16 (227.) ● | +05:22 (834.) ● |
Laufen | 20 km | 06:58:19 | 00:11:17 | 06:16 min/km | +00:39 (19.) ● | +01:39 (247.) ● | +01:56 (883.) ● |
Laufen | 21.2 km | 07:05:10 | 00:06:51 | 05:42 min/km | +01:01 (27.) ● | +01:35 (281.) ● | +01:36 (1025.) ● |
Laufen | 21.2 km | 07:05:10 | 02:28:17 | 06:59 min/km | +00:39 (19.) ● | +13:44 (225.) ● | +19:21 (849.) ● |
Total | 115.5 km | 07:05:10 | 07:05:10 | 16.3 km/h | +14:56 (21.) ● | +35:39 (232.) ● | +53:05 (902.) ● |