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Deborah Day -
Ironman 70.3 Western Massachusetts 2023

Quick facts

902/232/21All/Gender/AG

F55-59Age group

419Bib number

USANationality


38:34	3:38:10	2:28:17	7:05:10

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Compare Deborah Day with other athletes!

419 Day

474 Beaudin ×

745 Fredette ×

611 Geremia ×

657 Shimkus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:38:34	00:38:34	01:50 min/100m	-00:58 (14.) ●	+01:00 (185.) ●	+01:58 (767.) ●
Transition		00:49:05	00:10:31	-	-00:32 (14.) ●	+00:30 (191.) ●	+00:43 (724.) ●
Bike	16.8 km	01:26:49	00:37:44	26.71 km/h	+01:50 (25.) ●	+01:47 (233.) ●	+03:45 (943.) ●
Bike	38.1 km	02:17:21	00:50:32	25.29 km/h	+02:33 (23.) ●	+04:01 (236.) ●	+06:45 (965.) ●
Bike	56.2 km	03:04:05	00:46:44	23.24 km/h	+03:04 (25.) ●	+03:49 (234.) ●	+06:21 (938.) ●
Bike	82.5 km	04:09:00	01:04:55	24.31 km/h	+05:17 (27.) ●	+06:20 (254.) ●	+09:09 (969.) ●
Bike	92.2 km	04:27:15	00:18:15	31.89 km/h	+01:24 (27.) ●	+01:48 (261.) ●	+02:07 (994.) ●
Bike	92.2 km	04:27:15	03:38:10	25.36 km/h	+14:08 (25.) ●	+17:45 (246.) ●	+28:07 (966.) ●
Transition		04:36:53	00:09:38	-	+01:39 (27.) ●	+02:40 (263.) ●	+02:56 (969.) ●
Run	3.6 km	05:00:54	00:24:01	06:40 min/km	+00:30 (19.) ●	+02:04 (229.) ●	+03:14 (900.) ●
Run	8.5 km	05:33:44	00:32:50	06:42 min/km	-00:53 (16.) ●	+01:51 (208.) ●	+03:24 (826.) ●
Run	9.7 km	05:43:51	00:10:07	08:25 min/km	-00:10 (16.) ●	+00:46 (214.) ●	+01:15 (841.) ●
Run	13.5 km	06:09:19	00:25:28	06:42 min/km	-00:51 (17.) ●	+01:33 (203.) ●	+02:34 (793.) ●
Run	18.2 km	06:47:02	00:37:43	08:01 min/km	+00:23 (18.) ●	+04:16 (227.) ●	+05:22 (834.) ●
Run	20 km	06:58:19	00:11:17	06:16 min/km	+00:39 (19.) ●	+01:39 (247.) ●	+01:56 (883.) ●
Run	21.2 km	07:05:10	00:06:51	05:42 min/km	+01:01 (27.) ●	+01:35 (281.) ●	+01:36 (1025.) ●
Run	21.2 km	07:05:10	02:28:17	06:59 min/km	+00:39 (19.) ●	+13:44 (225.) ●	+19:21 (849.) ●
Total	115.5 km	07:05:10	07:05:10	16.3 km/h	+14:56 (21.) ●	+35:39 (232.) ●	+53:05 (902.) ●

Ovr	Gen	Div	Name	#	AG
813	199	16	Bear Humphreys	137	F55-59	USA	00:39:25	03:04:36	02:43:38	06:46:26
819	202	17	Patricia Pilachowski	200	F55-59	USA	00:34:54	03:41:24	02:15:54	06:47:12
852	214	18	Winn Gatewood	964	F55-59	USA	00:39:17	03:22:34	02:32:55	06:53:56
864	220	19	Chantal Beaudin	474	F55-59	CAN	00:34:59	03:42:37	02:19:28	06:55:26
886	227	20	Francine Fredette	745	F55-59	USA	00:36:00	03:39:20	02:27:07	07:00:46
902	232	21	Deborah Day	419	F55-59	USA	00:38:34	03:38:10	02:28:17	07:05:10
921	238	22	Laurie Geremia	611	F55-59	USA	00:36:34	03:23:42	02:45:56	07:09:02
930	241	23	Josi Shimkus	657	F55-59	USA	00:50:49	03:31:12	02:29:02	07:11:34
958	251	24	Isabelle Gendron	591	F55-59	CAN	00:37:57	03:24:12	02:59:07	07:19:31
964	253	25	Sharon Mikaelian-Vlk	467	F55-59	USA	00:40:18	03:36:32	02:44:27	07:20:30

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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