Avner Aliphas -
Ironman 70.3 Western Massachusetts 2023
Quick facts
289/248/48Alle/Geschlecht/AK
M45-49Altersklasse
476Startnummer
USANationalität
34:59 | 2:48:57 | 1:55:03 | 5:30:50 |
Vergleiche Avner Aliphas mit anderen Athleten!
476 Aliphas
932 Ketola ×
52 Progakis ×
999 Horn ×
707 Benoit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:34:59 | 00:34:59 | 01:39 min/100m | -01:30 (62.) ● | -01:14 (336.) ● | -01:37 (455.) ● |
Wechsel | 00:42:40 | 00:07:41 | - | -01:58 (42.) ● | -02:09 (217.) ● | -02:07 (316.) ● | |
Radfahren | 16.8 km | 01:13:12 | 00:30:32 | 33.01 km/h | -02:19 (43.) ● | -02:36 (196.) ● | -03:27 (209.) ● |
Radfahren | 38.1 km | 01:51:54 | 00:38:42 | 33.02 km/h | -03:35 (42.) ● | -03:53 (194.) ● | -05:05 (205.) ● |
Radfahren | 56.2 km | 02:27:41 | 00:35:47 | 30.35 km/h | -03:10 (48.) ● | -03:26 (230.) ● | -04:36 (258.) ● |
Radfahren | 82.5 km | 03:17:40 | 00:49:59 | 31.57 km/h | -03:45 (50.) ● | -04:27 (238.) ● | -05:47 (269.) ● |
Radfahren | 92.2 km | 03:31:37 | 00:13:57 | 41.72 km/h | -01:03 (46.) ● | -01:46 (215.) ● | -02:11 (235.) ● |
Radfahren | 92.2 km | 03:31:37 | 02:48:57 | 32.74 km/h | -13:52 (45.) ● | -16:08 (218.) ● | -21:06 (238.) ● |
Wechsel | 03:35:47 | 00:04:10 | - | -02:44 (28.) ● | -02:32 (142.) ● | -02:32 (201.) ● | |
Laufen | 3.6 km | 03:54:20 | 00:18:33 | 05:09 min/km | -01:41 (47.) ● | -01:46 (278.) ● | -02:14 (345.) ● |
Laufen | 8.5 km | 04:20:38 | 00:26:18 | 05:22 min/km | -02:09 (56.) ● | -02:30 (310.) ● | -03:08 (386.) ● |
Laufen | 9.7 km | 04:28:18 | 00:07:40 | 06:23 min/km | -00:51 (53.) ● | -01:00 (280.) ● | -01:12 (350.) ● |
Laufen | 13.5 km | 04:48:18 | 00:20:00 | 05:15 min/km | -02:05 (56.) ● | -02:28 (297.) ● | -02:54 (376.) ● |
Laufen | 18.2 km | 05:16:32 | 00:28:14 | 06:00 min/km | -03:08 (55.) ● | -03:38 (294.) ● | -04:07 (381.) ● |
Laufen | 20 km | 05:25:27 | 00:08:55 | 04:57 min/km | -00:09 (72.) ● | -00:17 (412.) ● | -00:26 (550.) ● |
Laufen | 21.2 km | 05:30:50 | 00:05:23 | 04:29 min/km | +00:20 (82.) ● | +00:20 (505.) ● | +00:08 (707.) ● |
Laufen | 21.2 km | 05:30:50 | 01:55:03 | 05:25 min/km | -09:43 (56.) ● | -11:19 (304.) ● | -13:53 (387.) ● |
Total | 115.5 km | 05:30:50 | 05:30:50 | 20.95 km/h | -29:47 (48.) ● | -33:22 (248.) ● | -41:15 (289.) ● |