Elizabeth Kates -
Ironman 70.3 Western Massachusetts 2023
Quick facts
686/153/25Alle/Geschlecht/AK
F45-49Altersklasse
523Startnummer
USANationalität
35:06 | 2:55:47 | 2:39:56 | 6:25:15 |
Vergleiche Elizabeth Kates mit anderen Athleten!
523 Kates
534 Mitchell ×
415 Weber ×
197 Warren ×
414 Druzynski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:35:06 | 00:35:06 | 01:40 min/100m | -02:34 (11.) ● | -02:28 (103.) ● | -01:30 (463.) ● |
Wechsel | 00:44:20 | 00:09:14 | - | -00:29 (20.) ● | -00:47 (133.) ● | -00:34 (535.) ● | |
Radfahren | 16.8 km | 01:16:19 | 00:31:59 | 31.52 km/h | -03:08 (7.) ● | -03:58 (38.) ● | -02:00 (365.) ● |
Radfahren | 38.1 km | 01:56:52 | 00:40:33 | 31.52 km/h | -04:45 (7.) ● | -05:58 (38.) ● | -03:14 (349.) ● |
Radfahren | 56.2 km | 02:33:20 | 00:36:28 | 29.78 km/h | -05:05 (9.) ● | -06:27 (35.) ● | -03:55 (312.) ● |
Radfahren | 82.5 km | 03:25:13 | 00:51:53 | 30.41 km/h | -04:56 (9.) ● | -06:42 (50.) ● | -03:53 (376.) ● |
Radfahren | 92.2 km | 03:40:07 | 00:14:54 | 39.06 km/h | -01:06 (12.) ● | -01:33 (65.) ● | -01:14 (434.) ● |
Radfahren | 92.2 km | 03:40:07 | 02:55:47 | 31.47 km/h | -19:00 (8.) ● | -24:38 (41.) ● | -14:16 (344.) ● |
Wechsel | 03:45:19 | 00:05:12 | - | -01:40 (11.) ● | -01:46 (79.) ● | -01:30 (365.) ● | |
Laufen | 3.6 km | 04:08:32 | 00:23:13 | 06:26 min/km | +01:25 (31.) ● | +01:16 (213.) ● | +02:26 (852.) ● |
Laufen | 8.5 km | 04:44:08 | 00:35:36 | 07:15 min/km | +04:51 (33.) ● | +04:37 (243.) ● | +06:10 (920.) ● |
Laufen | 9.7 km | 04:55:56 | 00:11:48 | 09:50 min/km | +02:28 (39.) ● | +02:27 (271.) ● | +02:56 (995.) ● |
Laufen | 13.5 km | 05:25:24 | 00:29:28 | 07:45 min/km | +06:00 (39.) ● | +05:33 (263.) ● | +06:34 (967.) ● |
Laufen | 18.2 km | 06:06:08 | 00:40:44 | 08:40 min/km | +07:54 (38.) ● | +07:17 (259.) ● | +08:23 (939.) ● |
Laufen | 20 km | 06:18:31 | 00:12:23 | 06:52 min/km | +02:57 (40.) ● | +02:45 (273.) ● | +03:02 (980.) ● |
Laufen | 21.2 km | 06:25:15 | 00:06:44 | 05:36 min/km | +01:28 (40.) ● | +01:28 (279.) ● | +01:29 (1010.) ● |
Laufen | 21.2 km | 06:25:15 | 02:39:56 | 07:32 min/km | +27:03 (36.) ● | +25:23 (255.) ● | +31:00 (945.) ● |
Total | 115.5 km | 06:25:15 | 06:25:15 | 17.99 km/h | +03:20 (25.) ● | -04:16 (153.) ● | +13:10 (686.) ● |