Rachael Markoe -
Ironman 70.3 Western Massachusetts 2023
Quick facts
185/16/2Alle/Geschlecht/AK
F25-29Altersklasse
538Startnummer
USANationalität
28:42 | 2:51:15 | 1:46:39 | 5:16:53 |
Vergleiche Rachael Markoe mit anderen Athleten!
538 Markoe
756 Armstrong ×
556 Munne-Mas ×
775 Gong ×
772 Ruggles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:28:42 | 00:28:42 | 01:22 min/100m | -06:58 (3.) ● | -08:52 (7.) ● | -07:54 (58.) ● |
Wechsel | 00:34:48 | 00:06:06 | - | -03:05 (2.) ● | -03:55 (11.) ● | -03:42 (84.) ● | |
Radfahren | 16.8 km | 01:06:38 | 00:31:50 | 31.66 km/h | -05:33 (2.) ● | -04:07 (33.) ● | -02:09 (348.) ● |
Radfahren | 38.1 km | 01:46:59 | 00:40:21 | 31.67 km/h | -07:23 (2.) ● | -06:10 (33.) ● | -03:26 (335.) ● |
Radfahren | 56.2 km | 02:22:31 | 00:35:32 | 30.56 km/h | -08:33 (1.) ● | -07:23 (19.) ● | -04:51 (244.) ● |
Radfahren | 82.5 km | 03:12:02 | 00:49:31 | 31.87 km/h | -10:51 (1.) ● | -09:04 (19.) ● | -06:15 (246.) ● |
Radfahren | 92.2 km | 03:26:03 | 00:14:01 | 41.52 km/h | -02:57 (1.) ● | -02:26 (16.) ● | -02:07 (246.) ● |
Radfahren | 92.2 km | 03:26:03 | 02:51:15 | 32.3 km/h | -35:17 (1.) ● | -29:10 (23.) ● | -18:48 (269.) ● |
Wechsel | 03:30:14 | 00:04:11 | - | -02:22 (4.) ● | -02:47 (42.) ● | -02:31 (204.) ● | |
Laufen | 3.6 km | 03:48:31 | 00:18:17 | 05:04 min/km | -03:28 (10.) ● | -03:40 (49.) ● | -02:30 (311.) ● |
Laufen | 8.5 km | 04:13:01 | 00:24:30 | 05:00 min/km | -06:17 (4.) ● | -06:29 (30.) ● | -04:56 (230.) ● |
Laufen | 9.7 km | 04:19:59 | 00:06:58 | 05:48 min/km | -02:14 (3.) ● | -02:23 (17.) ● | -01:54 (180.) ● |
Laufen | 13.5 km | 04:39:00 | 00:19:01 | 05:00 min/km | -04:36 (9.) ● | -04:54 (47.) ● | -03:53 (283.) ● |
Laufen | 18.2 km | 05:05:15 | 00:26:15 | 05:35 min/km | -06:20 (5.) ● | -07:12 (38.) ● | -06:06 (239.) ● |
Laufen | 20 km | 05:12:37 | 00:07:22 | 04:05 min/km | -02:01 (6.) ● | -02:16 (38.) ● | -01:59 (221.) ● |
Laufen | 21.2 km | 05:16:53 | 00:04:16 | 03:33 min/km | -00:42 (8.) ● | -01:00 (40.) ● | -00:59 (245.) ● |
Laufen | 21.2 km | 05:16:53 | 01:46:39 | 05:01 min/km | -25:38 (5.) ● | -27:54 (37.) ● | -22:17 (237.) ● |
Total | 115.5 km | 05:16:53 | 05:16:53 | 21.87 km/h | -01:13:20 (2.) ● | -01:12:38 (16.) ● | -55:12 (185.) ● |