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Rachael Markoe -
Ironman 70.3 Western Massachusetts 2023

Quick facts

185/16/2All/Gender/AG

F25-29Age group

538Bib number

USANationality


28:42	2:51:15	1:46:39	5:16:53

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Compare Rachael Markoe with other athletes!

538 Markoe

756 Armstrong ×

556 Munne-Mas ×

775 Gong ×

772 Ruggles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:28:42	00:28:42	01:22 min/100m	-06:58 (3.) ●	-08:52 (7.) ●	-07:54 (58.) ●
Transition		00:34:48	00:06:06	-	-03:05 (2.) ●	-03:55 (11.) ●	-03:42 (84.) ●
Bike	16.8 km	01:06:38	00:31:50	31.66 km/h	-05:33 (2.) ●	-04:07 (33.) ●	-02:09 (348.) ●
Bike	38.1 km	01:46:59	00:40:21	31.67 km/h	-07:23 (2.) ●	-06:10 (33.) ●	-03:26 (335.) ●
Bike	56.2 km	02:22:31	00:35:32	30.56 km/h	-08:33 (1.) ●	-07:23 (19.) ●	-04:51 (244.) ●
Bike	82.5 km	03:12:02	00:49:31	31.87 km/h	-10:51 (1.) ●	-09:04 (19.) ●	-06:15 (246.) ●
Bike	92.2 km	03:26:03	00:14:01	41.52 km/h	-02:57 (1.) ●	-02:26 (16.) ●	-02:07 (246.) ●
Bike	92.2 km	03:26:03	02:51:15	32.3 km/h	-35:17 (1.) ●	-29:10 (23.) ●	-18:48 (269.) ●
Transition		03:30:14	00:04:11	-	-02:22 (4.) ●	-02:47 (42.) ●	-02:31 (204.) ●
Run	3.6 km	03:48:31	00:18:17	05:04 min/km	-03:28 (10.) ●	-03:40 (49.) ●	-02:30 (311.) ●
Run	8.5 km	04:13:01	00:24:30	05:00 min/km	-06:17 (4.) ●	-06:29 (30.) ●	-04:56 (230.) ●
Run	9.7 km	04:19:59	00:06:58	05:48 min/km	-02:14 (3.) ●	-02:23 (17.) ●	-01:54 (180.) ●
Run	13.5 km	04:39:00	00:19:01	05:00 min/km	-04:36 (9.) ●	-04:54 (47.) ●	-03:53 (283.) ●
Run	18.2 km	05:05:15	00:26:15	05:35 min/km	-06:20 (5.) ●	-07:12 (38.) ●	-06:06 (239.) ●
Run	20 km	05:12:37	00:07:22	04:05 min/km	-02:01 (6.) ●	-02:16 (38.) ●	-01:59 (221.) ●
Run	21.2 km	05:16:53	00:04:16	03:33 min/km	-00:42 (8.) ●	-01:00 (40.) ●	-00:59 (245.) ●
Run	21.2 km	05:16:53	01:46:39	05:01 min/km	-25:38 (5.) ●	-27:54 (37.) ●	-22:17 (237.) ●
Total	115.5 km	05:16:53	05:16:53	21.87 km/h	-01:13:20 (2.) ●	-01:12:38 (16.) ●	-55:12 (185.) ●

Ovr	Gen	Div	Name	#	AG
123	5	1	Rachel Armstrong	756	F25-29	USA	00:27:04	02:51:55	01:38:49	05:06:38
185	16	2	Rachael Markoe	538	F25-29	USA	00:28:42	02:51:15	01:46:39	05:16:53
215	22	3	Laura Munne-Mas	556	F25-29	CAN	00:28:44	02:53:58	01:48:16	05:21:39
225	26	4	Maryann Gong	775	F25-29	USA	00:36:27	03:02:03	01:31:39	05:22:50
251	31	5	Lindsey Ruggles	772	F25-29	USA	00:31:49	02:57:05	01:46:17	05:26:29
318	44	6	Julianna Catania	906	F25-29	USA	00:33:06	03:02:58	01:44:39	05:35:32
388	57	7	Jessica Dereli	831	F25-29	USA	00:33:23	03:10:02	01:49:00	05:44:58
433	76	8	Elissa Candiotti	823	F25-29	USA	00:34:54	03:15:10	01:47:44	05:50:25
438	79	9	Ally Carbone	997	F25-29	USA	00:39:52	03:10:26	01:47:58	05:51:10
478	90	10	Kerry Phelan-Li	688	F25-29	USA	00:34:18	03:17:13	01:48:09	05:56:45

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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