Sean Lyons -
Ironman 70.3 Western Massachusetts 2023
Quick facts
773/563/79Alle/Geschlecht/AK
M40-44Altersklasse
574Startnummer
USANationalität
37:29 | 3:18:33 | 2:30:54 | 6:39:42 |
Vergleiche Sean Lyons mit anderen Athleten!
574 Lyons
543 Aracena ×
698 Sarno ×
397 Patheria ×
201 Celis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:37:29 | 00:37:29 | 01:47 min/100m | +01:48 (69.) ● | +01:16 (504.) ● | +00:53 (680.) ● |
Wechsel | 00:45:52 | 00:08:23 | - | -00:41 (50.) ● | -01:27 (293.) ● | -01:25 (419.) ● | |
Radfahren | 16.8 km | 01:21:45 | 00:35:53 | 28.09 km/h | +03:34 (83.) ● | +02:45 (598.) ● | +01:54 (788.) ● |
Radfahren | 38.1 km | 02:07:14 | 00:45:29 | 28.1 km/h | +04:17 (78.) ● | +02:54 (554.) ● | +01:42 (721.) ● |
Radfahren | 56.2 km | 02:50:53 | 00:43:39 | 24.88 km/h | +05:49 (83.) ● | +04:26 (604.) ● | +03:16 (810.) ● |
Radfahren | 82.5 km | 03:48:04 | 00:57:11 | 27.6 km/h | +04:57 (74.) ● | +02:45 (528.) ● | +01:25 (683.) ● |
Radfahren | 92.2 km | 04:04:25 | 00:16:21 | 35.6 km/h | +01:27 (78.) ● | +00:38 (562.) ● | +00:13 (743.) ● |
Radfahren | 92.2 km | 04:04:25 | 03:18:33 | 27.86 km/h | +20:04 (81.) ● | +13:28 (562.) ● | +08:30 (732.) ● |
Wechsel | 04:08:48 | 00:04:23 | - | -01:55 (22.) ● | -02:19 (164.) ● | -02:19 (233.) ● | |
Laufen | 3.6 km | 04:30:40 | 00:21:52 | 06:04 min/km | +02:22 (77.) ● | +01:33 (543.) ● | +01:05 (738.) ● |
Laufen | 8.5 km | 05:03:42 | 00:33:02 | 06:44 min/km | +05:27 (82.) ● | +04:14 (598.) ● | +03:36 (838.) ● |
Laufen | 9.7 km | 05:14:11 | 00:10:29 | 08:44 min/km | +02:15 (82.) ● | +01:49 (625.) ● | +01:37 (881.) ● |
Laufen | 13.5 km | 05:41:10 | 00:26:59 | 07:06 min/km | +05:50 (85.) ● | +04:31 (613.) ● | +04:05 (870.) ● |
Laufen | 18.2 km | 06:20:43 | 00:39:33 | 08:24 min/km | +09:40 (83.) ● | +07:41 (623.) ● | +07:12 (902.) ● |
Laufen | 20 km | 06:33:08 | 00:12:25 | 06:53 min/km | +03:43 (85.) ● | +03:13 (677.) ● | +03:04 (983.) ● |
Laufen | 21.2 km | 06:39:42 | 00:06:34 | 05:28 min/km | +01:47 (88.) ● | +01:31 (686.) ● | +01:19 (994.) ● |
Laufen | 21.2 km | 06:39:42 | 02:30:54 | 07:07 min/km | +31:04 (82.) ● | +24:32 (612.) ● | +21:58 (873.) ● |
Total | 115.5 km | 06:39:42 | 06:39:42 | 17.34 km/h | +50:20 (79.) ● | +35:30 (563.) ● | +27:37 (773.) ● |