Sean Lyons -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

773/563/79All/Gender/AG

M40-44Age group

574Bib number

USANationality

37:293:18:332:30:54 6:39:42

  Compare Sean Lyons with other athletes!

574 Lyons
543 Aracena × 
698 Sarno × 
397 Patheria × 
201 Celis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:37:29 00:37:2901:47 min/100m+01:48 (69.) +01:16 (504.) +00:53 (680.)
Transition 00:45:52 00:08:23 - -00:41 (50.) -01:27 (293.) -01:25 (419.)
Bike16.8 km 01:21:45 00:35:5328.09 km/h+03:34 (83.) +02:45 (598.) +01:54 (788.)
Bike38.1 km 02:07:14 00:45:2928.1 km/h+04:17 (78.) +02:54 (554.) +01:42 (721.)
Bike56.2 km 02:50:53 00:43:3924.88 km/h+05:49 (83.) +04:26 (604.) +03:16 (810.)
Bike82.5 km 03:48:04 00:57:1127.6 km/h+04:57 (74.) +02:45 (528.) +01:25 (683.)
Bike92.2 km 04:04:25 00:16:2135.6 km/h+01:27 (78.) +00:38 (562.) +00:13 (743.)
Bike92.2 km 04:04:25 03:18:3327.86 km/h+20:04 (81.) +13:28 (562.) +08:30 (732.)
Transition 04:08:48 00:04:23 - -01:55 (22.) -02:19 (164.) -02:19 (233.)
Run3.6 km 04:30:40 00:21:5206:04 min/km+02:22 (77.) +01:33 (543.) +01:05 (738.)
Run8.5 km 05:03:42 00:33:0206:44 min/km+05:27 (82.) +04:14 (598.) +03:36 (838.)
Run9.7 km 05:14:11 00:10:2908:44 min/km+02:15 (82.) +01:49 (625.) +01:37 (881.)
Run13.5 km 05:41:10 00:26:5907:06 min/km+05:50 (85.) +04:31 (613.) +04:05 (870.)
Run18.2 km 06:20:43 00:39:3308:24 min/km+09:40 (83.) +07:41 (623.) +07:12 (902.)
Run20 km 06:33:08 00:12:2506:53 min/km+03:43 (85.) +03:13 (677.) +03:04 (983.)
Run21.2 km 06:39:42 00:06:3405:28 min/km+01:47 (88.) +01:31 (686.) +01:19 (994.)
Run21.2 km 06:39:42 02:30:5407:07 min/km+31:04 (82.) +24:32 (612.) +21:58 (873.)
Total 115.5 km 06:39:42 06:39:4217.34 km/h+50:20 (79.) +35:30 (563.) +27:37 (773.)

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