Josi Shimkus -
Ironman 70.3 Western Massachusetts 2023
Quick facts
930/241/23Alle/Geschlecht/AK
F55-59Altersklasse
657Startnummer
USANationalität
50:49 | 3:31:12 | 2:29:02 | 7:11:34 |
Vergleiche Josi Shimkus mit anderen Athleten!
657 Shimkus
419 Day ×
611 Geremia ×
591 Gendron ×
467 Mikaelian-Vlk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:50:49 | 00:50:49 | 02:25 min/100m | +11:17 (30.) ● | +13:15 (297.) ● | +14:13 (1078.) ● |
Wechsel | 01:02:46 | 00:11:57 | - | +00:54 (24.) ● | +01:56 (240.) ● | +02:09 (869.) ● | |
Radfahren | 16.8 km | 01:40:41 | 00:37:55 | 26.58 km/h | +02:01 (26.) ● | +01:58 (239.) ● | +03:56 (953.) ● |
Radfahren | 38.1 km | 02:31:13 | 00:50:32 | 25.29 km/h | +02:33 (24.) ● | +04:01 (237.) ● | +06:45 (966.) ● |
Radfahren | 56.2 km | 03:16:36 | 00:45:23 | 23.93 km/h | +01:43 (20.) ● | +02:28 (219.) ● | +05:00 (902.) ● |
Radfahren | 82.5 km | 04:16:38 | 01:00:02 | 26.29 km/h | +00:24 (18.) ● | +01:27 (193.) ● | +04:16 (820.) ● |
Radfahren | 92.2 km | 04:33:58 | 00:17:20 | 33.58 km/h | +00:29 (21.) ● | +00:53 (221.) ● | +01:12 (894.) ● |
Radfahren | 92.2 km | 04:33:58 | 03:31:12 | 26.19 km/h | +07:10 (20.) ● | +10:47 (216.) ● | +21:09 (907.) ● |
Wechsel | 04:42:32 | 00:08:34 | - | +00:35 (20.) ● | +01:36 (231.) ● | +01:52 (869.) ● | |
Laufen | 3.6 km | 05:05:33 | 00:23:01 | 06:23 min/km | -00:30 (16.) ● | +01:04 (207.) ● | +02:14 (835.) ● |
Laufen | 8.5 km | 05:38:54 | 00:33:21 | 06:48 min/km | -00:22 (18.) ● | +02:22 (215.) ● | +03:55 (852.) ● |
Laufen | 9.7 km | 05:49:30 | 00:10:36 | 08:50 min/km | +00:19 (20.) ● | +01:15 (232.) ● | +01:44 (899.) ● |
Laufen | 13.5 km | 06:17:05 | 00:27:35 | 07:15 min/km | +01:16 (20.) ● | +03:40 (236.) ● | +04:41 (897.) ● |
Laufen | 18.2 km | 06:55:42 | 00:38:37 | 08:12 min/km | +01:17 (20.) ● | +05:10 (237.) ● | +06:16 (872.) ● |
Laufen | 20 km | 07:05:51 | 00:10:09 | 05:38 min/km | -00:29 (16.) ● | +00:31 (206.) ● | +00:48 (750.) ● |
Laufen | 21.2 km | 07:11:34 | 00:05:43 | 04:45 min/km | -00:07 (17.) ● | +00:27 (230.) ● | +00:28 (824.) ● |
Laufen | 21.2 km | 07:11:34 | 02:29:02 | 07:01 min/km | +01:24 (20.) ● | +14:29 (227.) ● | +20:06 (854.) ● |
Total | 115.5 km | 07:11:34 | 07:11:34 | 16.06 km/h | +21:20 (23.) ● | +42:03 (241.) ● | +59:29 (930.) ● |