Rachel Armstrong -
Ironman 70.3 Western Massachusetts 2023
Quick facts
123/5/1Alle/Geschlecht/AK
F25-29Altersklasse
756Startnummer
USANationalität
27:04 | 2:51:55 | 1:38:49 | 5:06:38 |
Vergleiche Rachel Armstrong mit anderen Athleten!
756 Armstrong
538 Markoe ×
556 Munne-Mas ×
775 Gong ×
772 Ruggles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:27:04 | 00:27:04 | 01:17 min/100m | -08:36 (2.) ● | -10:30 (2.) ● | -09:32 (21.) ● |
Wechsel | 00:32:47 | 00:05:43 | - | -03:28 (1.) ● | -04:18 (6.) ● | -04:05 (54.) ● | |
Radfahren | 16.8 km | 01:04:06 | 00:31:19 | 32.19 km/h | -06:04 (1.) ● | -04:38 (21.) ● | -02:40 (291.) ● |
Radfahren | 38.1 km | 01:43:49 | 00:39:43 | 32.18 km/h | -08:01 (1.) ● | -06:48 (20.) ● | -04:04 (282.) ● |
Radfahren | 56.2 km | 02:19:42 | 00:35:53 | 30.26 km/h | -08:12 (2.) ● | -07:02 (24.) ● | -04:30 (265.) ● |
Radfahren | 82.5 km | 03:10:01 | 00:50:19 | 31.36 km/h | -10:03 (3.) ● | -08:16 (29.) ● | -05:27 (280.) ● |
Radfahren | 92.2 km | 03:24:42 | 00:14:41 | 39.64 km/h | -02:17 (4.) ● | -01:46 (53.) ● | -01:27 (398.) ● |
Radfahren | 92.2 km | 03:24:42 | 02:51:55 | 32.18 km/h | -34:37 (2.) ● | -28:30 (26.) ● | -18:08 (281.) ● |
Wechsel | 03:27:49 | 00:03:07 | - | -03:26 (1.) ● | -03:51 (4.) ● | -03:35 (40.) ● | |
Laufen | 3.6 km | 03:44:38 | 00:16:49 | 04:40 min/km | -04:56 (2.) ● | -05:08 (12.) ● | -03:58 (145.) ● |
Laufen | 8.5 km | 04:07:29 | 00:22:51 | 04:39 min/km | -07:56 (2.) ● | -08:08 (7.) ● | -06:35 (116.) ● |
Laufen | 9.7 km | 04:14:03 | 00:06:34 | 05:28 min/km | -02:38 (2.) ● | -02:47 (8.) ● | -02:18 (104.) ● |
Laufen | 13.5 km | 04:31:04 | 00:17:01 | 04:28 min/km | -06:36 (2.) ● | -06:54 (9.) ● | -05:53 (107.) ● |
Laufen | 18.2 km | 04:55:12 | 00:24:08 | 05:08 min/km | -08:27 (2.) ● | -09:19 (10.) ● | -08:13 (132.) ● |
Laufen | 20 km | 05:02:23 | 00:07:11 | 03:59 min/km | -02:12 (2.) ● | -02:27 (24.) ● | -02:10 (184.) ● |
Laufen | 21.2 km | 05:06:38 | 00:04:15 | 03:32 min/km | -00:43 (7.) ● | -01:01 (37.) ● | -01:00 (239.) ● |
Laufen | 21.2 km | 05:06:38 | 01:38:49 | 04:39 min/km | -33:28 (2.) ● | -35:44 (9.) ● | -30:07 (124.) ● |
Total | 115.5 km | 05:06:38 | 05:06:38 | 22.6 km/h | -01:23:35 (1.) ● | -01:22:53 (5.) ● | -01:05:27 (123.) ● |