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Rachel Armstrong -
Ironman 70.3 Western Massachusetts 2023

Quick facts

123/5/1All/Gender/AG

F25-29Age group

756Bib number

USANationality


27:04	2:51:55	1:38:49	5:06:38

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Compare Rachel Armstrong with other athletes!

756 Armstrong

538 Markoe ×

556 Munne-Mas ×

775 Gong ×

772 Ruggles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:27:04	00:27:04	01:17 min/100m	-08:36 (2.) ●	-10:30 (2.) ●	-09:32 (21.) ●
Transition		00:32:47	00:05:43	-	-03:28 (1.) ●	-04:18 (6.) ●	-04:05 (54.) ●
Bike	16.8 km	01:04:06	00:31:19	32.19 km/h	-06:04 (1.) ●	-04:38 (21.) ●	-02:40 (291.) ●
Bike	38.1 km	01:43:49	00:39:43	32.18 km/h	-08:01 (1.) ●	-06:48 (20.) ●	-04:04 (282.) ●
Bike	56.2 km	02:19:42	00:35:53	30.26 km/h	-08:12 (2.) ●	-07:02 (24.) ●	-04:30 (265.) ●
Bike	82.5 km	03:10:01	00:50:19	31.36 km/h	-10:03 (3.) ●	-08:16 (29.) ●	-05:27 (280.) ●
Bike	92.2 km	03:24:42	00:14:41	39.64 km/h	-02:17 (4.) ●	-01:46 (53.) ●	-01:27 (398.) ●
Bike	92.2 km	03:24:42	02:51:55	32.18 km/h	-34:37 (2.) ●	-28:30 (26.) ●	-18:08 (281.) ●
Transition		03:27:49	00:03:07	-	-03:26 (1.) ●	-03:51 (4.) ●	-03:35 (40.) ●
Run	3.6 km	03:44:38	00:16:49	04:40 min/km	-04:56 (2.) ●	-05:08 (12.) ●	-03:58 (145.) ●
Run	8.5 km	04:07:29	00:22:51	04:39 min/km	-07:56 (2.) ●	-08:08 (7.) ●	-06:35 (116.) ●
Run	9.7 km	04:14:03	00:06:34	05:28 min/km	-02:38 (2.) ●	-02:47 (8.) ●	-02:18 (104.) ●
Run	13.5 km	04:31:04	00:17:01	04:28 min/km	-06:36 (2.) ●	-06:54 (9.) ●	-05:53 (107.) ●
Run	18.2 km	04:55:12	00:24:08	05:08 min/km	-08:27 (2.) ●	-09:19 (10.) ●	-08:13 (132.) ●
Run	20 km	05:02:23	00:07:11	03:59 min/km	-02:12 (2.) ●	-02:27 (24.) ●	-02:10 (184.) ●
Run	21.2 km	05:06:38	00:04:15	03:32 min/km	-00:43 (7.) ●	-01:01 (37.) ●	-01:00 (239.) ●
Run	21.2 km	05:06:38	01:38:49	04:39 min/km	-33:28 (2.) ●	-35:44 (9.) ●	-30:07 (124.) ●
Total	115.5 km	05:06:38	05:06:38	22.6 km/h	-01:23:35 (1.) ●	-01:22:53 (5.) ●	-01:05:27 (123.) ●

Ovr	Gen	Div	Name	#	AG
123	5	1	Rachel Armstrong	756	F25-29	USA	00:27:04	02:51:55	01:38:49	05:06:38
185	16	2	Rachael Markoe	538	F25-29	USA	00:28:42	02:51:15	01:46:39	05:16:53
215	22	3	Laura Munne-Mas	556	F25-29	CAN	00:28:44	02:53:58	01:48:16	05:21:39
225	26	4	Maryann Gong	775	F25-29	USA	00:36:27	03:02:03	01:31:39	05:22:50
251	31	5	Lindsey Ruggles	772	F25-29	USA	00:31:49	02:57:05	01:46:17	05:26:29
318	44	6	Julianna Catania	906	F25-29	USA	00:33:06	03:02:58	01:44:39	05:35:32
388	57	7	Jessica Dereli	831	F25-29	USA	00:33:23	03:10:02	01:49:00	05:44:58
433	76	8	Elissa Candiotti	823	F25-29	USA	00:34:54	03:15:10	01:47:44	05:50:25
438	79	9	Ally Carbone	997	F25-29	USA	00:39:52	03:10:26	01:47:58	05:51:10
478	90	10	Kerry Phelan-Li	688	F25-29	USA	00:34:18	03:17:13	01:48:09	05:56:45

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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