Dennis Dagounis -
Ironman 70.3 Western Massachusetts 2023
Quick facts
1069/742/119Alle/Geschlecht/AK
M45-49Altersklasse
913Startnummer
USANationalität
40:33 | 3:47:23 | 3:07:41 | 8:00:28 |
Vergleiche Dennis Dagounis mit anderen Athleten!
913 Dagounis
618 Passariello ×
812 Tarpey ×
533 Steele ×
554 Duclos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:40:33 | 00:40:33 | 01:55 min/100m | +04:04 (103.) ● | +04:20 (640.) ● | +03:57 (901.) ● |
Wechsel | 00:56:23 | 00:15:50 | - | +06:11 (115.) ● | +06:00 (721.) ● | +06:02 (1051.) ● | |
Radfahren | 16.8 km | 01:35:10 | 00:38:47 | 25.99 km/h | +05:56 (112.) ● | +05:39 (704.) ● | +04:48 (988.) ● |
Radfahren | 38.1 km | 02:29:26 | 00:54:16 | 23.55 km/h | +11:59 (117.) ● | +11:41 (740.) ● | +10:29 (1052.) ● |
Radfahren | 56.2 km | 03:19:44 | 00:50:18 | 21.59 km/h | +11:21 (117.) ● | +11:05 (727.) ● | +09:55 (1030.) ● |
Radfahren | 82.5 km | 04:26:13 | 01:06:29 | 23.74 km/h | +12:45 (111.) ● | +12:03 (705.) ● | +10:43 (1003.) ● |
Radfahren | 92.2 km | 04:43:46 | 00:17:33 | 33.16 km/h | +02:33 (110.) ● | +01:50 (666.) ● | +01:25 (927.) ● |
Radfahren | 92.2 km | 04:43:46 | 03:47:23 | 24.33 km/h | +44:34 (115.) ● | +42:18 (718.) ● | +37:20 (1022.) ● |
Wechsel | 04:52:47 | 00:09:01 | - | +02:07 (102.) ● | +02:19 (634.) ● | +02:19 (916.) ● | |
Laufen | 3.6 km | 05:24:24 | 00:31:37 | 08:46 min/km | +11:23 (119.) ● | +11:18 (754.) ● | +10:50 (1092.) ● |
Laufen | 8.5 km | 06:06:16 | 00:41:52 | 08:32 min/km | +13:25 (116.) ● | +13:04 (736.) ● | +12:26 (1068.) ● |
Laufen | 9.7 km | 06:19:35 | 00:13:19 | 11:05 min/km | +04:48 (119.) ● | +04:39 (743.) ● | +04:27 (1076.) ● |
Laufen | 13.5 km | 06:54:05 | 00:34:30 | 09:04 min/km | +12:25 (118.) ● | +12:02 (747.) ● | +11:36 (1086.) ● |
Laufen | 18.2 km | 07:39:42 | 00:45:37 | 09:42 min/km | +14:15 (116.) ● | +13:45 (722.) ● | +13:16 (1051.) ● |
Laufen | 20 km | 07:53:53 | 00:14:11 | 07:52 min/km | +05:07 (116.) ● | +04:59 (735.) ● | +04:50 (1068.) ● |
Laufen | 21.2 km | 08:00:28 | 00:06:35 | 05:29 min/km | +01:32 (110.) ● | +01:32 (688.) ● | +01:20 (996.) ● |
Laufen | 21.2 km | 08:00:28 | 03:07:41 | 08:51 min/km | +01:02:55 (118.) ● | +01:01:19 (745.) ● | +58:45 (1082.) ● |
Total | 115.5 km | 08:00:28 | 08:00:28 | 14.42 km/h | +01:59:51 (119.) ● | +01:56:16 (742.) ● | +01:48:23 (1069.) ● |