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Dennis Dagounis -
Ironman 70.3 Western Massachusetts 2023

Quick facts

1069/742/119All/Gender/AG

M45-49Age group

913Bib number

USANationality


40:33	3:47:23	3:07:41	8:00:28

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Compare Dennis Dagounis with other athletes!

913 Dagounis

618 Passariello ×

812 Tarpey ×

533 Steele ×

554 Duclos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:40:33	00:40:33	01:55 min/100m	+04:04 (103.) ●	+04:20 (640.) ●	+03:57 (901.) ●
Transition		00:56:23	00:15:50	-	+06:11 (115.) ●	+06:00 (721.) ●	+06:02 (1051.) ●
Bike	16.8 km	01:35:10	00:38:47	25.99 km/h	+05:56 (112.) ●	+05:39 (704.) ●	+04:48 (988.) ●
Bike	38.1 km	02:29:26	00:54:16	23.55 km/h	+11:59 (117.) ●	+11:41 (740.) ●	+10:29 (1052.) ●
Bike	56.2 km	03:19:44	00:50:18	21.59 km/h	+11:21 (117.) ●	+11:05 (727.) ●	+09:55 (1030.) ●
Bike	82.5 km	04:26:13	01:06:29	23.74 km/h	+12:45 (111.) ●	+12:03 (705.) ●	+10:43 (1003.) ●
Bike	92.2 km	04:43:46	00:17:33	33.16 km/h	+02:33 (110.) ●	+01:50 (666.) ●	+01:25 (927.) ●
Bike	92.2 km	04:43:46	03:47:23	24.33 km/h	+44:34 (115.) ●	+42:18 (718.) ●	+37:20 (1022.) ●
Transition		04:52:47	00:09:01	-	+02:07 (102.) ●	+02:19 (634.) ●	+02:19 (916.) ●
Run	3.6 km	05:24:24	00:31:37	08:46 min/km	+11:23 (119.) ●	+11:18 (754.) ●	+10:50 (1092.) ●
Run	8.5 km	06:06:16	00:41:52	08:32 min/km	+13:25 (116.) ●	+13:04 (736.) ●	+12:26 (1068.) ●
Run	9.7 km	06:19:35	00:13:19	11:05 min/km	+04:48 (119.) ●	+04:39 (743.) ●	+04:27 (1076.) ●
Run	13.5 km	06:54:05	00:34:30	09:04 min/km	+12:25 (118.) ●	+12:02 (747.) ●	+11:36 (1086.) ●
Run	18.2 km	07:39:42	00:45:37	09:42 min/km	+14:15 (116.) ●	+13:45 (722.) ●	+13:16 (1051.) ●
Run	20 km	07:53:53	00:14:11	07:52 min/km	+05:07 (116.) ●	+04:59 (735.) ●	+04:50 (1068.) ●
Run	21.2 km	08:00:28	00:06:35	05:29 min/km	+01:32 (110.) ●	+01:32 (688.) ●	+01:20 (996.) ●
Run	21.2 km	08:00:28	03:07:41	08:51 min/km	+01:02:55 (118.) ●	+01:01:19 (745.) ●	+58:45 (1082.) ●
Total	115.5 km	08:00:28	08:00:28	14.42 km/h	+01:59:51 (119.) ●	+01:56:16 (742.) ●	+01:48:23 (1069.) ●

Ovr	Gen	Div	Name	#	AG
1052	731	114	Victor Gomez	715	M45-49	USA	01:11:51	03:57:03	02:13:38	07:47:48
1056	734	115	Daniel Pear	360	M45-49	USA	00:45:19	04:17:12	02:30:33	07:51:40
1057	735	116	Nitin Bhatnagar	449	M45-49	USA	00:49:55	04:04:49	02:36:00	07:51:47
1065	738	117	Louis Passariello	618	M45-49	USA	00:38:24	03:45:21	03:07:19	07:58:20
1067	740	118	Christopher Tarpey	812	M45-49	USA	00:32:42	03:48:19	03:05:18	07:58:28
1069	742	119	Dennis Dagounis	913	M45-49	USA	00:40:33	03:47:23	03:07:41	08:00:28
1080	749	120	Richard Steele	533	M45-49	USA	00:38:24	03:42:07	03:21:40	08:07:29
1097	755	121	Shane Duclos	554	M45-49	USA	00:41:21	03:59:40	03:21:03	08:23:57

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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