Joe Cerniglia -
Ironman 70.3 Western Massachusetts 2023
Quick facts
440/349/16Alle/Geschlecht/AK
M60-64Altersklasse
994Startnummer
USANationalität
36:33 | 2:46:18 | 2:12:51 | 5:51:24 |
Vergleiche Joe Cerniglia mit anderen Athleten!
994 Cerniglia
613 Hefflefinger ×
899 Isakson ×
800 Buono ×
615 Mako ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:36:33 | 00:36:33 | 01:44 min/100m | -00:34 (23.) ● | +00:20 (454.) ● | -00:03 (610.) ● |
Wechsel | 00:45:57 | 00:09:24 | - | -01:25 (18.) ● | -00:26 (383.) ● | -00:24 (558.) ● | |
Radfahren | 16.8 km | 01:16:27 | 00:30:30 | 33.05 km/h | -03:27 (7.) ● | -02:38 (195.) ● | -03:29 (207.) ● |
Radfahren | 38.1 km | 01:55:08 | 00:38:41 | 33.04 km/h | -05:14 (7.) ● | -03:54 (193.) ● | -05:06 (204.) ● |
Radfahren | 56.2 km | 02:31:23 | 00:36:15 | 29.96 km/h | -04:44 (12.) ● | -02:58 (260.) ● | -04:08 (297.) ● |
Radfahren | 82.5 km | 03:19:02 | 00:47:39 | 33.12 km/h | -08:18 (2.) ● | -06:47 (141.) ● | -08:07 (147.) ● |
Radfahren | 92.2 km | 03:32:15 | 00:13:13 | 44.04 km/h | -06:39 (3.) ● | -02:30 (114.) ● | -02:55 (118.) ● |
Radfahren | 92.2 km | 03:32:15 | 02:46:18 | 33.27 km/h | -28:22 (5.) ● | -18:47 (184.) ● | -23:45 (194.) ● |
Wechsel | 03:38:33 | 00:06:18 | - | -01:12 (18.) ● | -00:24 (388.) ● | -00:24 (548.) ● | |
Laufen | 3.6 km | 03:59:31 | 00:20:58 | 05:49 min/km | -01:00 (21.) ● | +00:39 (485.) ● | +00:11 (643.) ● |
Laufen | 8.5 km | 04:30:04 | 00:30:33 | 06:14 min/km | -01:01 (21.) ● | +01:45 (507.) ● | +01:07 (686.) ● |
Laufen | 9.7 km | 04:39:13 | 00:09:09 | 07:37 min/km | -00:30 (20.) ● | +00:29 (501.) ● | +00:17 (678.) ● |
Laufen | 13.5 km | 05:03:04 | 00:23:51 | 06:16 min/km | -00:55 (22.) ● | +01:23 (495.) ● | +00:57 (679.) ● |
Laufen | 18.2 km | 05:35:32 | 00:32:28 | 06:54 min/km | -03:14 (20.) ● | +00:36 (446.) ● | +00:07 (614.) ● |
Laufen | 20 km | 05:45:24 | 00:09:52 | 05:28 min/km | -00:29 (21.) ● | +00:40 (512.) ● | +00:31 (711.) ● |
Laufen | 21.2 km | 05:51:24 | 00:06:00 | 05:00 min/km | +00:11 (26.) ● | +00:57 (619.) ● | +00:45 (897.) ● |
Laufen | 21.2 km | 05:51:24 | 02:12:51 | 06:15 min/km | -06:58 (21.) ● | +06:29 (489.) ● | +03:55 (667.) ● |
Total | 115.5 km | 05:51:24 | 05:51:24 | 19.72 km/h | -38:31 (16.) ● | -12:48 (349.) ● | -20:41 (440.) ● |