aidiagnostics

Ad

Joe Cerniglia -
Ironman 70.3 Western Massachusetts 2023

Quick facts

440/349/16All/Gender/AG

M60-64Age group

994Bib number

USANationality


36:33	2:46:18	2:12:51	5:51:24

aidiagnostics

Ad

Compare Joe Cerniglia with other athletes!

994 Cerniglia

613 Hefflefinger ×

899 Isakson ×

800 Buono ×

615 Mako ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:36:33	00:36:33	01:44 min/100m	-00:34 (23.) ●	+00:20 (454.) ●	-00:03 (610.) ●
Transition		00:45:57	00:09:24	-	-01:25 (18.) ●	-00:26 (383.) ●	-00:24 (558.) ●
Bike	16.8 km	01:16:27	00:30:30	33.05 km/h	-03:27 (7.) ●	-02:38 (195.) ●	-03:29 (207.) ●
Bike	38.1 km	01:55:08	00:38:41	33.04 km/h	-05:14 (7.) ●	-03:54 (193.) ●	-05:06 (204.) ●
Bike	56.2 km	02:31:23	00:36:15	29.96 km/h	-04:44 (12.) ●	-02:58 (260.) ●	-04:08 (297.) ●
Bike	82.5 km	03:19:02	00:47:39	33.12 km/h	-08:18 (2.) ●	-06:47 (141.) ●	-08:07 (147.) ●
Bike	92.2 km	03:32:15	00:13:13	44.04 km/h	-06:39 (3.) ●	-02:30 (114.) ●	-02:55 (118.) ●
Bike	92.2 km	03:32:15	02:46:18	33.27 km/h	-28:22 (5.) ●	-18:47 (184.) ●	-23:45 (194.) ●
Transition		03:38:33	00:06:18	-	-01:12 (18.) ●	-00:24 (388.) ●	-00:24 (548.) ●
Run	3.6 km	03:59:31	00:20:58	05:49 min/km	-01:00 (21.) ●	+00:39 (485.) ●	+00:11 (643.) ●
Run	8.5 km	04:30:04	00:30:33	06:14 min/km	-01:01 (21.) ●	+01:45 (507.) ●	+01:07 (686.) ●
Run	9.7 km	04:39:13	00:09:09	07:37 min/km	-00:30 (20.) ●	+00:29 (501.) ●	+00:17 (678.) ●
Run	13.5 km	05:03:04	00:23:51	06:16 min/km	-00:55 (22.) ●	+01:23 (495.) ●	+00:57 (679.) ●
Run	18.2 km	05:35:32	00:32:28	06:54 min/km	-03:14 (20.) ●	+00:36 (446.) ●	+00:07 (614.) ●
Run	20 km	05:45:24	00:09:52	05:28 min/km	-00:29 (21.) ●	+00:40 (512.) ●	+00:31 (711.) ●
Run	21.2 km	05:51:24	00:06:00	05:00 min/km	+00:11 (26.) ●	+00:57 (619.) ●	+00:45 (897.) ●
Run	21.2 km	05:51:24	02:12:51	06:15 min/km	-06:58 (21.) ●	+06:29 (489.) ●	+03:55 (667.) ●
Total	115.5 km	05:51:24	05:51:24	19.72 km/h	-38:31 (16.) ●	-12:48 (349.) ●	-20:41 (440.) ●

Ovr	Gen	Div	Name	#	AG
339	286	11	Craig Stoller	168	M60-64	USA	00:35:02	03:03:51	01:44:24	05:38:18
342	289	12	Alain Benzaken	872	M60-64	USA	00:33:05	02:57:56	01:55:37	05:38:29
352	296	13	Alejandro Riviello	958	M60-64	MEX	00:33:08	02:52:55	02:02:02	05:39:56
356	299	14	Carl Hefflefinger	613	M60-64	USA	00:34:46	02:49:39	02:03:59	05:40:18
432	345	15	Daniel Isakson	899	M60-64	USA	00:37:35	02:57:55	01:54:58	05:50:24
440	349	16	Joe Cerniglia	994	M60-64	USA	00:36:33	02:46:18	02:12:51	05:51:24
459	363	17	David Buono	800	M60-64	USA	00:33:55	03:07:12	01:57:32	05:54:22
527	408	18	Janos Mako	615	M60-64	USA	00:36:22	03:05:59	02:03:48	06:03:49
574	443	19	William Caldwell	495	M60-64	USA	00:30:24	03:13:07	02:08:20	06:09:05
620	470	20	Nicolangelo Scibelli	684	M60-64	USA	00:33:23	02:51:41	02:34:48	06:15:00

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read