James Lawrence -
Ironman 70.3 Eagleman 2023
Quick facts
771/593/61Alle/Geschlecht/AK
M50-54Altersklasse
223Startnummer
USANationalität
1:00:06 | 2:32:58 | 2:23:18 | 6:07:02 |
Vergleiche James Lawrence mit anderen Athleten!
223 Lawrence
1425 Alemblaseril ×
844 Opalach ×
539 Scott ×
98 Ketchum ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:06 | 01:00:06 | 03:09 min/100m | +17:20 (130.) ● | +18:52 (1096.) ● | +18:22 (1582.) ● |
Wechsel | 01:03:54 | 00:03:48 | - | -01:40 (33.) ● | -01:28 (348.) ● | -01:20 (531.) ● | |
Radfahren | 3 km | 01:09:33 | 00:05:39 | 31.86 km/h | -00:51 (20.) ● | -00:53 (179.) ● | -01:00 (196.) ● |
Radfahren | 16.6 km | 01:33:00 | 00:23:27 | 34.8 km/h | -02:22 (29.) ● | -02:29 (259.) ● | -03:10 (284.) ● |
Radfahren | 47.5 km | 02:28:30 | 00:55:30 | 33.41 km/h | -06:38 (31.) ● | -06:37 (291.) ● | -08:33 (320.) ● |
Radfahren | 61 km | 02:49:09 | 00:20:39 | 39.23 km/h | -03:41 (24.) ● | -03:15 (226.) ● | -04:00 (240.) ● |
Radfahren | 76.7 km | 03:14:59 | 00:25:50 | 36.46 km/h | -03:44 (23.) ● | -03:43 (220.) ● | -04:35 (233.) ● |
Radfahren | 90.1 km | 03:36:52 | 00:21:53 | 36.74 km/h | -03:38 (12.) ● | -03:45 (138.) ● | -04:26 (145.) ● |
Radfahren | 90.1 km | 03:36:52 | 02:32:58 | 35.34 km/h | -20:54 (25.) ● | -20:42 (231.) ● | -25:44 (247.) ● |
Wechsel | 03:43:44 | 00:06:52 | - | +00:37 (88.) ● | +00:48 (774.) ● | +00:46 (1109.) ● | |
Laufen | 0.5 km | 03:46:08 | 00:02:24 | 04:48 min/km | +00:04 (86.) ● | +00:11 (838.) ● | +00:07 (1122.) ● |
Laufen | 2.2 km | 03:57:24 | 00:11:16 | 06:37 min/km | -00:06 (76.) ● | +00:26 (733.) ● | +00:11 (978.) ● |
Laufen | 5.3 km | 04:16:19 | 00:18:55 | 06:06 min/km | -00:03 (77.) ● | +00:56 (737.) ● | +00:28 (987.) ● |
Laufen | 8.5 km | 04:37:13 | 00:20:54 | 06:31 min/km | -00:36 (68.) ● | +00:22 (661.) ● | -00:07 (885.) ● |
Laufen | 10.2 km | 04:49:18 | 00:12:05 | 07:06 min/km | -00:05 (75.) ● | +00:23 (676.) ● | +00:09 (917.) ● |
Laufen | 10.8 km | 04:53:40 | 00:04:22 | 07:16 min/km | +00:01 (70.) ● | +00:16 (704.) ● | +00:10 (972.) ● |
Laufen | 12.6 km | 05:06:12 | 00:12:32 | 06:57 min/km | -00:25 (66.) ● | +00:08 (632.) ● | -00:04 (859.) ● |
Laufen | 15.7 km | 05:26:17 | 00:20:05 | 06:28 min/km | -01:12 (64.) ● | -00:09 (607.) ● | -00:30 (808.) ● |
Laufen | 18.8 km | 05:49:44 | 00:23:27 | 07:33 min/km | -00:06 (71.) ● | +01:00 (671.) ● | +00:40 (930.) ● |
Laufen | 20.6 km | 06:03:30 | 00:13:46 | 07:38 min/km | +00:50 (80.) ● | +01:24 (766.) ● | +01:14 (1090.) ● |
Laufen | 21.1 km | 06:07:02 | 00:03:32 | 07:04 min/km | +00:09 (85.) ● | +00:17 (797.) ● | +00:14 (1119.) ● |
Laufen | 21.1 km | 06:07:02 | 02:23:18 | 06:47 min/km | -01:29 (68.) ● | +05:14 (677.) ● | +02:32 (922.) ● |
Total | 113.1 km | 06:07:02 | 06:07:02 | 18.49 km/h | -06:06 (61.) ● | +02:44 (593.) ● | -05:24 (771.) ● |