Richard Flom -
Ironman 70.3 Eagleman 2023
Quick facts
774/596/97Alle/Geschlecht/AK
M40-44Altersklasse
287Startnummer
USANationalität
40:51 | 2:53:39 | 2:23:18 | 6:07:15 |
Vergleiche Richard Flom mit anderen Athleten!
287 Flom
1272 Brunner ×
1729 Echeverri ×
1605 Laroche ×
290 Lesker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | -00:27 (94.) ● | -00:23 (579.) ● | -00:53 (795.) ● |
Wechsel | 00:44:38 | 00:03:47 | - | -01:32 (55.) ● | -01:29 (337.) ● | -01:21 (518.) ● | |
Radfahren | 3 km | 00:51:18 | 00:06:40 | 27 km/h | +00:05 (121.) ● | +00:08 (708.) ● | +00:01 (904.) ● |
Radfahren | 16.6 km | 01:18:24 | 00:27:06 | 30.11 km/h | +01:17 (124.) ● | +01:10 (725.) ● | +00:29 (913.) ● |
Radfahren | 47.5 km | 02:21:59 | 01:03:35 | 29.16 km/h | +01:39 (111.) ● | +01:28 (658.) ● | -00:28 (819.) ● |
Radfahren | 61 km | 02:45:06 | 00:23:07 | 35.04 km/h | -00:48 (92.) ● | -00:47 (547.) ● | -01:32 (659.) ● |
Radfahren | 76.7 km | 03:12:59 | 00:27:53 | 33.78 km/h | -01:38 (74.) ● | -01:40 (451.) ● | -02:32 (513.) ● |
Radfahren | 90.1 km | 03:38:17 | 00:25:18 | 31.78 km/h | -00:23 (99.) ● | -00:20 (565.) ● | -01:01 (678.) ● |
Radfahren | 90.1 km | 03:38:17 | 02:53:39 | 31.13 km/h | +00:12 (101.) ● | -00:01 (591.) ● | -05:03 (723.) ● |
Wechsel | 03:43:57 | 00:05:40 | - | -00:27 (101.) ● | -00:24 (590.) ● | -00:26 (847.) ● | |
Laufen | 0.5 km | 03:46:32 | 00:02:35 | 05:10 min/km | +00:24 (168.) ● | +00:22 (940.) ● | +00:18 (1292.) ● |
Laufen | 2.2 km | 03:57:43 | 00:11:11 | 06:34 min/km | +00:24 (128.) ● | +00:21 (712.) ● | +00:06 (948.) ● |
Laufen | 5.3 km | 04:16:35 | 00:18:52 | 06:05 min/km | +00:52 (121.) ● | +00:53 (730.) ● | +00:25 (979.) ● |
Laufen | 8.5 km | 04:38:10 | 00:21:35 | 06:44 min/km | +00:57 (112.) ● | +01:03 (692.) ● | +00:34 (947.) ● |
Laufen | 10.2 km | 04:50:55 | 00:12:45 | 07:30 min/km | +00:51 (118.) ● | +01:03 (744.) ● | +00:49 (1031.) ● |
Laufen | 10.8 km | 04:55:12 | 00:04:17 | 07:08 min/km | +00:07 (103.) ● | +00:11 (656.) ● | +00:05 (905.) ● |
Laufen | 12.6 km | 05:07:53 | 00:12:41 | 07:02 min/km | +00:09 (109.) ● | +00:17 (647.) ● | +00:05 (885.) ● |
Laufen | 15.7 km | 05:29:32 | 00:21:39 | 06:59 min/km | +01:11 (116.) ● | +01:25 (720.) ● | +01:04 (1000.) ● |
Laufen | 18.8 km | 05:52:37 | 00:23:05 | 07:26 min/km | +00:17 (105.) ● | +00:38 (645.) ● | +00:18 (895.) ● |
Laufen | 20.6 km | 06:04:13 | 00:11:36 | 06:26 min/km | -00:54 (82.) ● | -00:46 (507.) ● | -00:56 (680.) ● |
Laufen | 21.1 km | 06:07:15 | 00:03:02 | 06:04 min/km | -00:13 (79.) ● | -00:13 (480.) ● | -00:16 (643.) ● |
Laufen | 21.1 km | 06:07:15 | 02:23:18 | 06:47 min/km | +04:05 (110.) ● | +05:14 (676.) ● | +02:32 (921.) ● |
Total | 113.1 km | 06:07:15 | 06:07:15 | 18.48 km/h | +01:51 (97.) ● | +02:57 (596.) ● | -05:11 (774.) ● |