Lisa Epstein -
Ironman 70.3 Eagleman 2023

Quick facts

1256/297/31Alle/Geschlecht/AK

F50-54Altersklasse

762Startnummer

USANationalität


55:29	3:17:48	2:33:50	6:59:14

Vergleiche Lisa Epstein mit anderen Athleten!

762 Epstein

1009 Rollberg ×

626 Clare ×

915 Evano ×

701 Butler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:29	00:55:29	02:55 min/100m	+10:31 (54.) ●	+12:32 (408.) ●	+13:45 (1542.) ●
Wechsel		01:00:53	00:05:24	-	-00:10 (31.) ●	+00:16 (267.) ●	+00:16 (1003.) ●
Radfahren	3 km	01:08:00	00:07:07	25.29 km/h	+00:06 (35.) ●	+00:09 (278.) ●	+00:28 (1224.) ●
Radfahren	16.6 km	01:38:13	00:30:13	27 km/h	+01:53 (42.) ●	+02:01 (326.) ●	+03:36 (1400.) ●
Radfahren	47.5 km	02:52:50	01:14:37	24.85 km/h	+05:26 (43.) ●	+06:19 (334.) ●	+10:34 (1401.) ●
Radfahren	61 km	03:18:28	00:25:38	31.6 km/h	-01:25 (24.) ●	-00:44 (215.) ●	+00:59 (1067.) ●
Radfahren	76.7 km	03:50:15	00:31:47	29.64 km/h	-00:48 (26.) ●	-00:32 (220.) ●	+01:22 (1070.) ●
Radfahren	90.1 km	04:18:41	00:28:26	28.28 km/h	+00:15 (33.) ●	+00:38 (262.) ●	+02:07 (1200.) ●
Radfahren	90.1 km	04:18:41	03:17:48	27.33 km/h	+05:27 (33.) ●	+07:51 (275.) ●	+19:06 (1257.) ●
Wechsel		04:25:24	00:06:43	-	-00:18 (25.) ●	+00:22 (262.) ●	+00:37 (1074.) ●
Laufen	0.5 km	04:28:02	00:02:38	05:16 min/km	+00:01 (34.) ●	+00:10 (309.) ●	+00:21 (1324.) ●
Laufen	2.2 km	04:43:23	00:15:21	09:01 min/km	+02:50 (51.) ●	+03:28 (397.) ●	+04:16 (1511.) ●
Laufen	5.3 km	05:04:15	00:20:52	06:43 min/km	+00:11 (33.) ●	+01:04 (288.) ●	+02:25 (1205.) ●
Laufen	8.5 km	05:27:39	00:23:24	07:18 min/km	-00:07 (30.) ●	+00:58 (268.) ●	+02:23 (1115.) ●
Laufen	10.2 km	05:39:44	00:12:05	07:06 min/km	-01:15 (19.) ●	-00:32 (197.) ●	+00:09 (915.) ●
Laufen	10.8 km	05:44:55	00:05:11	08:38 min/km	+00:21 (42.) ●	+00:43 (333.) ●	+00:59 (1325.) ●
Laufen	12.6 km	05:59:03	00:14:08	07:51 min/km	+00:16 (30.) ●	+00:55 (283.) ●	+01:32 (1131.) ●
Laufen	15.7 km	06:21:21	00:22:18	07:11 min/km	-00:34 (26.) ●	+00:44 (255.) ●	+01:43 (1050.) ●
Laufen	18.8 km	06:43:59	00:22:38	07:18 min/km	-02:35 (18.) ●	-01:09 (191.) ●	-00:09 (842.) ●
Laufen	20.6 km	06:56:12	00:12:13	06:47 min/km	-01:36 (19.) ●	-00:45 (184.) ●	-00:19 (809.) ●
Laufen	21.1 km	06:59:14	00:03:02	06:04 min/km	-00:37 (14.) ●	-00:23 (132.) ●	-00:16 (639.) ●
Laufen	21.1 km	06:59:14	02:33:50	07:17 min/km	-03:05 (25.) ●	+05:13 (258.) ●	+13:04 (1083.) ●
Total	113.1 km	06:59:14	06:59:14	16.19 km/h	+12:25 (31.) ●	+26:14 (297.) ●	+46:48 (1256.) ●

Ges	Sex	Ak	Name	#	AK
1107	249	26	Lisa Jalot	1327	F50-54	USA	00:49:04	03:31:50	02:06:27	06:41:48
1114	251	27	Michelle Mayer	1717	F50-54	USA	00:47:42	02:57:16	02:44:12	06:42:29
1153	262	28	Heli Kramer	1178	F50-54	USA	00:46:58	03:24:33	02:20:18	06:47:09
1219	285	29	Jennifer Rollberg	1009	F50-54	USA	00:49:00	03:13:55	02:40:47	06:54:34
1235	290	30	Lee-Anne Clare	626	F50-54	CAN	00:45:15	03:04:04	02:56:26	06:56:36
1256	297	31	Lisa Epstein	762	F50-54	USA	00:55:29	03:17:48	02:33:50	06:59:14
1259	299	32	Patrice Evano	915	F50-54	USA	00:41:37	03:28:27	02:38:49	06:59:43
1294	314	33	Cristina Butler	701	F50-54	USA	00:57:48	03:02:45	02:52:28	07:05:38
1316	318	34	Cheryl Siler	310	F50-54	USA	00:37:23	03:06:32	03:11:31	07:10:12
1318	319	35	Diem Dang	303	F50-54	USA	00:43:55	03:22:22	02:45:34	07:10:24