Lisa Epstein -
Ironman 70.3 Eagleman 2023
Quick facts
1256/297/31All/Gender/AG
F50-54Age group
762Bib number
USANationality
55:29 | 3:17:48 | 2:33:50 | 6:59:14 |
Compare Lisa Epstein with other athletes!
762 Epstein
1009 Rollberg ×
626 Clare ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:29 | 00:55:29 | 02:55 min/100m | +10:31 (54.) ● | +12:32 (408.) ● | +13:45 (1542.) ● |
Transition | 01:00:53 | 00:05:24 | - | -00:10 (31.) ● | +00:16 (267.) ● | +00:16 (1003.) ● | |
Bike | 3 km | 01:08:00 | 00:07:07 | 25.29 km/h | +00:06 (35.) ● | +00:09 (278.) ● | +00:28 (1224.) ● |
Bike | 16.6 km | 01:38:13 | 00:30:13 | 27 km/h | +01:53 (42.) ● | +02:01 (326.) ● | +03:36 (1400.) ● |
Bike | 47.5 km | 02:52:50 | 01:14:37 | 24.85 km/h | +05:26 (43.) ● | +06:19 (334.) ● | +10:34 (1401.) ● |
Bike | 61 km | 03:18:28 | 00:25:38 | 31.6 km/h | -01:25 (24.) ● | -00:44 (215.) ● | +00:59 (1067.) ● |
Bike | 76.7 km | 03:50:15 | 00:31:47 | 29.64 km/h | -00:48 (26.) ● | -00:32 (220.) ● | +01:22 (1070.) ● |
Bike | 90.1 km | 04:18:41 | 00:28:26 | 28.28 km/h | +00:15 (33.) ● | +00:38 (262.) ● | +02:07 (1200.) ● |
Bike | 90.1 km | 04:18:41 | 03:17:48 | 27.33 km/h | +05:27 (33.) ● | +07:51 (275.) ● | +19:06 (1257.) ● |
Transition | 04:25:24 | 00:06:43 | - | -00:18 (25.) ● | +00:22 (262.) ● | +00:37 (1074.) ● | |
Run | 0.5 km | 04:28:02 | 00:02:38 | 05:16 min/km | +00:01 (34.) ● | +00:10 (309.) ● | +00:21 (1324.) ● |
Run | 2.2 km | 04:43:23 | 00:15:21 | 09:01 min/km | +02:50 (51.) ● | +03:28 (397.) ● | +04:16 (1511.) ● |
Run | 5.3 km | 05:04:15 | 00:20:52 | 06:43 min/km | +00:11 (33.) ● | +01:04 (288.) ● | +02:25 (1205.) ● |
Run | 8.5 km | 05:27:39 | 00:23:24 | 07:18 min/km | -00:07 (30.) ● | +00:58 (268.) ● | +02:23 (1115.) ● |
Run | 10.2 km | 05:39:44 | 00:12:05 | 07:06 min/km | -01:15 (19.) ● | -00:32 (197.) ● | +00:09 (915.) ● |
Run | 10.8 km | 05:44:55 | 00:05:11 | 08:38 min/km | +00:21 (42.) ● | +00:43 (333.) ● | +00:59 (1325.) ● |
Run | 12.6 km | 05:59:03 | 00:14:08 | 07:51 min/km | +00:16 (30.) ● | +00:55 (283.) ● | +01:32 (1131.) ● |
Run | 15.7 km | 06:21:21 | 00:22:18 | 07:11 min/km | -00:34 (26.) ● | +00:44 (255.) ● | +01:43 (1050.) ● |
Run | 18.8 km | 06:43:59 | 00:22:38 | 07:18 min/km | -02:35 (18.) ● | -01:09 (191.) ● | -00:09 (842.) ● |
Run | 20.6 km | 06:56:12 | 00:12:13 | 06:47 min/km | -01:36 (19.) ● | -00:45 (184.) ● | -00:19 (809.) ● |
Run | 21.1 km | 06:59:14 | 00:03:02 | 06:04 min/km | -00:37 (14.) ● | -00:23 (132.) ● | -00:16 (639.) ● |
Run | 21.1 km | 06:59:14 | 02:33:50 | 07:17 min/km | -03:05 (25.) ● | +05:13 (258.) ● | +13:04 (1083.) ● |
Total | 113.1 km | 06:59:14 | 06:59:14 | 16.19 km/h | +12:25 (31.) ● | +26:14 (297.) ● | +46:48 (1256.) ● |