Paul Cainzos -
Ironman 70.3 Eagleman 2023
Quick facts
1352/966/150Alle/Geschlecht/AK
M35-39Altersklasse
780Startnummer
USANationalität
43:14 | 3:25:36 | 2:53:49 | 7:14:43 |
Vergleiche Paul Cainzos mit anderen Athleten!
780 Cainzos
1111 Godwin ×
1163 Ordner ×
1374 Terrill ×
1278 Loehmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:14 | 00:43:14 | 02:16 min/100m | +03:18 (118.) ● | +02:00 (720.) ● | +01:30 (999.) ● |
Wechsel | 00:49:49 | 00:06:35 | - | +01:42 (135.) ● | +01:19 (847.) ● | +01:27 (1249.) ● | |
Radfahren | 3 km | 00:57:24 | 00:07:35 | 23.74 km/h | +01:18 (152.) ● | +01:03 (1029.) ● | +00:56 (1452.) ● |
Radfahren | 16.6 km | 01:27:10 | 00:29:46 | 27.41 km/h | +04:24 (152.) ● | +03:50 (1002.) ● | +03:09 (1350.) ● |
Radfahren | 47.5 km | 02:40:52 | 01:13:42 | 25.16 km/h | +12:56 (151.) ● | +11:35 (1000.) ● | +09:39 (1359.) ● |
Radfahren | 61 km | 03:10:00 | 00:29:08 | 27.8 km/h | +05:51 (149.) ● | +05:14 (1006.) ● | +04:29 (1390.) ● |
Radfahren | 76.7 km | 03:45:52 | 00:35:52 | 26.26 km/h | +06:49 (152.) ● | +06:19 (1028.) ● | +05:27 (1430.) ● |
Radfahren | 90.1 km | 04:15:25 | 00:29:33 | 27.21 km/h | +04:14 (141.) ● | +03:55 (969.) ● | +03:14 (1319.) ● |
Radfahren | 90.1 km | 04:15:25 | 03:25:36 | 26.29 km/h | +35:32 (152.) ● | +31:56 (1000.) ● | +26:54 (1366.) ● |
Wechsel | 04:20:54 | 00:05:29 | - | -00:07 (95.) ● | -00:35 (557.) ● | -00:37 (800.) ● | |
Laufen | 0.5 km | 04:23:20 | 00:02:26 | 04:52 min/km | +00:17 (138.) ● | +00:13 (857.) ● | +00:09 (1151.) ● |
Laufen | 2.2 km | 04:36:29 | 00:13:09 | 07:44 min/km | +02:53 (142.) ● | +02:19 (931.) ● | +02:04 (1313.) ● |
Laufen | 5.3 km | 04:59:40 | 00:23:11 | 07:28 min/km | +06:10 (149.) ● | +05:12 (982.) ● | +04:44 (1392.) ● |
Laufen | 8.5 km | 05:26:07 | 00:26:27 | 08:15 min/km | +07:07 (149.) ● | +05:55 (953.) ● | +05:26 (1356.) ● |
Laufen | 10.2 km | 05:41:08 | 00:15:01 | 08:50 min/km | +04:03 (153.) ● | +03:19 (964.) ● | +03:05 (1383.) ● |
Laufen | 10.8 km | 05:46:18 | 00:05:10 | 08:36 min/km | +01:22 (152.) ● | +01:04 (932.) ● | +00:58 (1321.) ● |
Laufen | 12.6 km | 06:02:01 | 00:15:43 | 08:43 min/km | +04:04 (150.) ● | +03:19 (942.) ● | +03:07 (1351.) ● |
Laufen | 15.7 km | 06:27:33 | 00:25:32 | 08:14 min/km | +06:29 (147.) ● | +05:18 (935.) ● | +04:57 (1343.) ● |
Laufen | 18.8 km | 06:55:39 | 00:28:06 | 09:03 min/km | +06:57 (145.) ● | +05:39 (904.) ● | +05:19 (1304.) ● |
Laufen | 20.6 km | 07:11:01 | 00:15:22 | 08:32 min/km | +03:49 (147.) ● | +03:00 (912.) ● | +02:50 (1316.) ● |
Laufen | 21.1 km | 07:14:43 | 00:03:42 | 07:24 min/km | +00:40 (140.) ● | +00:27 (859.) ● | +00:24 (1210.) ● |
Laufen | 21.1 km | 07:14:43 | 02:53:49 | 08:14 min/km | +43:51 (151.) ● | +35:45 (948.) ● | +33:03 (1354.) ● |
Total | 113.1 km | 07:14:43 | 07:14:43 | 15.61 km/h | +01:24:16 (150.) ● | +01:10:25 (966.) ● | +01:02:17 (1352.) ● |