Paul Cainzos -
Ironman 70.3 Eagleman 2023

Quick facts

1352/966/150All/Gender/AG

M35-39Age group

780Bib number

USANationality


43:14	3:25:36	2:53:49	7:14:43

Compare Paul Cainzos with other athletes!

780 Cainzos

1111 Godwin ×

1163 Ordner ×

1374 Terrill ×

1278 Loehmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:14	00:43:14	02:16 min/100m	+03:18 (118.) ●	+02:00 (720.) ●	+01:30 (999.) ●
Transition		00:49:49	00:06:35	-	+01:42 (135.) ●	+01:19 (847.) ●	+01:27 (1249.) ●
Bike	3 km	00:57:24	00:07:35	23.74 km/h	+01:18 (152.) ●	+01:03 (1029.) ●	+00:56 (1452.) ●
Bike	16.6 km	01:27:10	00:29:46	27.41 km/h	+04:24 (152.) ●	+03:50 (1002.) ●	+03:09 (1350.) ●
Bike	47.5 km	02:40:52	01:13:42	25.16 km/h	+12:56 (151.) ●	+11:35 (1000.) ●	+09:39 (1359.) ●
Bike	61 km	03:10:00	00:29:08	27.8 km/h	+05:51 (149.) ●	+05:14 (1006.) ●	+04:29 (1390.) ●
Bike	76.7 km	03:45:52	00:35:52	26.26 km/h	+06:49 (152.) ●	+06:19 (1028.) ●	+05:27 (1430.) ●
Bike	90.1 km	04:15:25	00:29:33	27.21 km/h	+04:14 (141.) ●	+03:55 (969.) ●	+03:14 (1319.) ●
Bike	90.1 km	04:15:25	03:25:36	26.29 km/h	+35:32 (152.) ●	+31:56 (1000.) ●	+26:54 (1366.) ●
Transition		04:20:54	00:05:29	-	-00:07 (95.) ●	-00:35 (557.) ●	-00:37 (800.) ●
Run	0.5 km	04:23:20	00:02:26	04:52 min/km	+00:17 (138.) ●	+00:13 (857.) ●	+00:09 (1151.) ●
Run	2.2 km	04:36:29	00:13:09	07:44 min/km	+02:53 (142.) ●	+02:19 (931.) ●	+02:04 (1313.) ●
Run	5.3 km	04:59:40	00:23:11	07:28 min/km	+06:10 (149.) ●	+05:12 (982.) ●	+04:44 (1392.) ●
Run	8.5 km	05:26:07	00:26:27	08:15 min/km	+07:07 (149.) ●	+05:55 (953.) ●	+05:26 (1356.) ●
Run	10.2 km	05:41:08	00:15:01	08:50 min/km	+04:03 (153.) ●	+03:19 (964.) ●	+03:05 (1383.) ●
Run	10.8 km	05:46:18	00:05:10	08:36 min/km	+01:22 (152.) ●	+01:04 (932.) ●	+00:58 (1321.) ●
Run	12.6 km	06:02:01	00:15:43	08:43 min/km	+04:04 (150.) ●	+03:19 (942.) ●	+03:07 (1351.) ●
Run	15.7 km	06:27:33	00:25:32	08:14 min/km	+06:29 (147.) ●	+05:18 (935.) ●	+04:57 (1343.) ●
Run	18.8 km	06:55:39	00:28:06	09:03 min/km	+06:57 (145.) ●	+05:39 (904.) ●	+05:19 (1304.) ●
Run	20.6 km	07:11:01	00:15:22	08:32 min/km	+03:49 (147.) ●	+03:00 (912.) ●	+02:50 (1316.) ●
Run	21.1 km	07:14:43	00:03:42	07:24 min/km	+00:40 (140.) ●	+00:27 (859.) ●	+00:24 (1210.) ●
Run	21.1 km	07:14:43	02:53:49	08:14 min/km	+43:51 (151.) ●	+35:45 (948.) ●	+33:03 (1354.) ●
Total	113.1 km	07:14:43	07:14:43	15.61 km/h	+01:24:16 (150.) ●	+01:10:25 (966.) ●	+01:02:17 (1352.) ●

Ovr	Gen	Div	Name	#	AG
1275	916	145	David Richards	1505	M35-39	USA	00:34:51	03:23:09	02:50:55	07:02:01
1291	924	146	Tyler Cook	1707	M35-39	USA	00:34:11	03:12:16	02:48:27	07:05:13
1297	928	147	Joshua William	1500	M35-39	SGP	00:44:17	03:12:33	02:52:18	07:06:06
1311	939	148	Jon Godwin	1111	M35-39	USA	00:40:52	03:27:30	02:50:05	07:09:00
1340	956	149	Jeff Ordner	1163	M35-39	USA	00:45:28	03:20:55	02:46:28	07:12:51
1352	966	150	Paul Cainzos	780	M35-39	USA	00:43:14	03:25:36	02:53:49	07:14:43
1385	984	151	David Terrill	1374	M35-39	USA	00:48:20	03:20:16	02:54:48	07:20:57
1424	1007	152	Michael Loehmann	1278	M35-39	USA	00:43:08	03:52:33	02:38:53	07:29:10
1431	1013	153	Thomas Schaffer	1429	M35-39	USA	00:50:59	03:23:15	02:54:55	07:30:14
1496	1044	154	Zachary Segal	618	M35-39	USA	01:00:31	03:39:24	02:51:55	07:45:26